Healthy Living
Featured Post Healthy Living
The Secret to Creating Happier Holidays
This holiday season is almost certain to be unlike any before including physical distancing and unanticipated stressors. Many people are ...
Featured Post Healthy Living
How to Gift Happiness in 2021
There are no two ways about it: 2020 was a lot to take in. We forged ahead and made amazing ...
Featured Post Healthy Living
Breathe Easy: What You Need to Know Before Buying An Air Purifier
More people than ever before are considering room air filters and purifiers to protect themselves against COVID-19 indoors. But do ...
Featured Post Healthy Living
Resolve to Achieve Healthy Sleep in 2021
According to a recent survey from the American Academy of Sleep Medicine (AASM), 85% of U.S. adults do not get ...
Featured Post Healthy Living
Covid-19 Vaccines: What You Need to Know
Now, as the Food and Drug Administration (FDA) has issued emergency authorization for two COVID-19 vaccines in the U.S. and ...
Featured Post Healthy Living
Is Your Pandemic Pet Giving Your Eye Allergies the Blues?
The pandemic has caused pet adoptions and sales to soar because who doesn’t want a cute, furry friend for extra ...
Featured Post Healthy Living
Winter Wellness: 5 Tips for Protecting Your Gut and Brain Health This Holiday Season
Photo credit: Depositphotos Although this holiday season may look socially different than years past, and hopefully years ahead, we should still ...
Featured Post Healthy Living
Tips for Making 2021 The Year You Find Purpose (and Why it Matters)
Photo credit: Depositphotos Having a sense of purpose in life is associated with a range of qualities, including being more successful ...
Featured Post Healthy Living
Overcoming the Mask
Tips for communicating through COVID-19 It can be challenging to communicate through masks, 6-feet of social distance, physical barriers and ...
Featured Post Healthy Living
6 Tips to Lower Your Out-of-Pocket Medication Costs in January
January is right around the corner. Whether or not you stay up to mark the new year, an expensive reality ...
