Mental Health
Mental Health Featured Post
4 Ways Stress Can Lead to Other Mental Illnesses
Life has numerous stressors that can be too much; eventually, this stress will lead to other mental health issues that will make life difficult.
Mental Health Featured Post
3 Natural Ways To Help Soothe Anxiety and Panic Attacks
Anxiety is a serious medical condition that requires professional help. There are also natural ways to help soothe anxiety. Learn more about these options now.
Mental Health Featured Post
Tips for Properly Coping With Your Anxiety
Anxiety is abstract, coming in many forms to disrupt your day, week, month, year, etc. Here are a few tips for properly coping with your anxiety.
Featured Post Mental Health
Discover The Remarkable Healing Power of Therapy Cats
You’re probably familiar with therapy dogs visiting hospitals, schools, senior centers and nursing homes to help alleviate stress and provide ...
Featured Post Mental Health
Dealing with Depression and Anxiety: Experts Reveal Helpful Tip
Did you know that 40 million adults in the US suffer from a form of anxiety? Mental health struggles are ...
Featured Post Mental Health
Mind And Body Self-care: How To Heal Mentally and Physically
Everyone has physical scars. Maybe it’s a scrape from a childhood stumble or a burn from cooking a special meal. ...
Featured Post Mental Health
5 Evidence-Backed Ways to Improve Your Mental Health
When maintaining a healthy lifestyle, prioritizing mental health is just as important as a well-balanced diet and exercise. In fact, ...
Mental Health Featured Post
Tips for Supporting a Loved One With Depression
Watching a loved one struggle with depression is difficult. Discover ways to help them with these tips for supporting a loved one with depression.
Mental Health Featured Post
The Various Benefits of TMS Treatment
Transcranial magnetic stimulation (TMS) is a newer form of therapy designed to treat multiple conditions, from depression to OCD and many others.
Featured Post Mental Health
Turn Winter Blues Into Winter Wins
If you feel your energy and mood sinking as the winter carries on, you’re not alone. Each year, seasonal affective disorder affects about 4 ...
