Senior Health

Featured Post Senior Health
Potential Risks for the Elderly Living Alone
Living alone comes with its own set of challenges. It can be especially difficult for senior citizens. Consider some of the common risks of being on your own.

Senior Health Featured Post
Helping Your Elder Avoid Falls
According to geriatrician Elizabeth Landsverk, MD, the sheer numbers related to falling – which happens to more than one-third of ...

Featured Post Senior Health
Fall Risk is in Your Head: New Study Shows Brain Training Reduces Fall Risk
New results from a large 10-year study show fall risk and incidence in older adults can be significantly reduced through a ...

Featured Post Senior Health
Tips for Staying Active in Your Twilight Years
Getting older brings new challenges, and it’s important to stay active for your health! Here are tips for staying active in your twilight years.

Featured Post Senior Health
Helpful Tips When Caring for Your Elderly Parents
As your parents grow older, they may need more assistance with daily activities and tasks. Here are helpful tips when caring for your elderly parents.

Featured Post Senior Health
Is Mouth Breathing Really That Bad? Yes, Especially for Older Adults
Are you taking your nose for granted? Most people don’t think of their nose as a complex organ that plays ...

Featured Post Senior Health
What To Consider When Living Alone as a Senior
The possibility of living alone as a senior is a prospect everyone has to contend with. Here are some things to consider if that ever happens to you.

Featured Post Senior Health
Healthy Benefits of Our Legacy Connections—Grandparents
Holidays present great times of connecting with family and friends. And studies show that these times are particularly important to ...

Featured Post Senior Health
Senior Fitness: You May Have More Choices Than You Think
Do you struggle with starting or maintaining a fitness routine? Don’t worry, you’re not alone. While most of us know ...

Featured Post Senior Health
5 Steps to Reduce Your Risk of Falling
When you’re active and young at heart, it’s easy to forget that you may be losing some strength, flexibility and ...