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More Exercise Equals More Cardiovascular Benefits
A new study suggests increased exercise consistently leads to better heart health. The study, conducted by the University of Oxford, ...
Featured Advertiser
COVID’s Lingering Symptoms
Two new studies are adding to a growing body of evidence suggesting COVID-19 causes chronic, debilitating symptoms long past infection ...
Healthy Living
How To Prepare For Mosquito Season
Mosquito season is right around the corner. If you happen to live in warmer regions of the country, you might ...
Healthy Living
Want People to Perceive You Differently? Here are 5 Things You Can Do
Are you ever concerned that you didn’t make a good first impression with someone, or that someone may have the ...
Nutrition
5 Reasons Why Nutrition Matters (A Lot) During Cancer Treatment
March is National Nutrition Month, a perfect time to focus on important health reminders as well as new technologies that ...
Healthy Living
3 Major Benefits of the Extra Help Program
Maintaining your quality of life can become more challenging as you age. In addition to routine living expenses, your medical ...
Cancer Care
For Rare Cancer Patients, More Treatment Options Are Needed
For someone with cancer, the right treatment option can mean the difference between life and death. While cancer research has ...
Skincare
Beat the Winter Woes with 5 Expert Body Care Tips
The winter months can be especially tough on your skin — from your head down to your toes. Between the ...
Senior Health
3 Ways to Help Your Loved One Age in Place
In what seemed like an instant, the COVID-19 pandemic turned the world upside down. In addition to completely changing the ...
Healthy Living
Top 5 Foods That Promote a Better Night’s Sleep Naturally
National Sleep Awareness Week is fast approaching (March 14-20) and we have sleep on our minds! Sleep is one of ...
