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Children's Health
How to Use Yoga to Engage Kids During Remote Learning
Full-time, hybrid and supplemental distance learning have become a fundamental part of education. This isn’t just a big adjustment for ...
Nutrition
Navigating Nutrition: 5 Ideas for Healthy, Easy School Lunches and Snacks at Home
By now, many parents and kids have accepted they will be taking part in distance or hybrid learning at least ...
Children's Health
How Healthy Sleep Can Set Students Up For Success
Healthy sleep is vital as Lake Oconee students prepare for success in school. Yet, a new survey from the American ...
Mental Health
5 Powerful Ways You Can Overcome Negativity And Stress
With Americans facing heavy stress from the pandemic and economic, social, and political turmoil, “it’s important to focus on the mental component ...
Nutrition
When It Comes to Your Diet, It’s Not All About Calories
Many people are of the opinion that when dieting for weight loss, it is all about counting calories. If you ...
Children's Health
Ophthalmologists Anticipate Surge Of Eye Strain Complaints This School Year
When COVID-19 first shut classrooms in the spring, we got a glimpse into the digital challenges of distance learning. Among ...
Healthy Living
Should You Take That End-of-Summer Vacation Now?
With the stressors of 2020 weighing us down, we all need a break. But should you go on vacation for ...
Healthy Living
The Lingering Effects of Covid-19
By Judy Gaman Many people have recovered from Covid-19, but some are experiencing lingering symptoms long after they test negative. ...
Healthy Living
Got Stress? Here’s How 2020 Is Wrecking Your Health
Has the stress of 2020 left you grinding your teeth? Or perhaps you’re suffering from headaches, jaw pain, or severe ...
Personality Profile
Personality Profile: Tammy Wielinga
In this week’s Personality Profile, we feature Tammy Wielinga, one of our local residents here at the Lake. LOH: Can ...
