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Fitness
The Hidden Power of Micro-Workouts: Fitness for People Who Hate the Gym
Let’s face it: the gym isn’t for everyone. The fluorescent lights, the grunting lifters, the pressure to plank for an ...
Healthy Living
Why Your Morning Coffee Might Be Sabotaging Your Wellness Goals
Picture this: the alarm blares, you stumble out of bed, and there it is—your morning coffee, that warm, aromatic lifeline ...
Featured Advertiser
Expert Pain Management: Desiree Riley Brings Cutting-Edge Care to Regenerative Orthopaedics & Spine Institute
Desiree Riley, NP-C, is making waves in the world of pain management as a highly skilled Nurse Practitioner at Regenerative ...
Things To Implement To Support Your Crop Yield
The health of your crops directly influences the experience they provide you, whether it’s eating or selling—implement these strategies for support.
Hospice
Preparing a Loved One’s Home for End-of-Life-Care
Prepare a home for end-of-life care with love and compassion. Find tips on creating comfort, supporting loved ones, and practicing self-care during this time.
Featured Advertiser
Dr. Musser at The Lake
Lake Oconee residents you now have access to one of the top interventional pain specialists in Georgia, ready to provide ...
Featured Advertiser People on the Move
Meet Lake Oconee’s Own Dr. Philip Ploska: A Renowned Orthopedic Spine Specialist
Residents of Lake Oconee, meet your neighbor, Dr. Philip Ploska, MD, a distinguished orthopedic spine specialist who has called the ...
Health & Wellness
4 Things You Probably Didn’t Know About Performing CPR
Learn essential CPR facts, from rib injuries to psychological impacts. Discover everything you need to know for lifesaving confidence. Read along for more!
Health & Wellness
Small Medical Device Facts You May Not Know
Small medical devices may be just that, small, but they’re also incredibly powerful. Here are a few facts about these small yet mighty devices.
Women's Health
Understanding Your 8-Week Ultrasound
Every expectant parent experiences a mix of excitement and anxiety during pregnancy, especially when it comes to ultrasound appointments. The ...
