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Skincare
What To Expect When You Get a Facial Skin Biopsy
Are you nervous about an upcoming facial skin biopsy? Click here to learn what to expect from the procedure, from your doctor’s input to the healing process.
Mental Health
How To Cultivate a Daily Meditation Practice
Meditation can be a powerful practice when completed daily. Discover how to integrate meditation into your daily routine by following these steps.
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Understanding ACL Tears: How Football Injuries Can Impact Knee Stability and When to Seek Expert Care
As football season kicks off, injuries on the field are inevitable. Take the Cardinals’ linebacker, BJ Ojulari, for example—he’s out ...
Fitness
How To Motivate Yourself To Work Out at Home
Working out from home can be difficult since you must keep yourself accountable, so here’s how to motivate yourself to work out at home for a healthy routine.
Health & Wellness
Cut the Sweets: Simple Ways To Consume Less Sugar
Although you can’t escape all types of sugars, you can limit your intake. Look at these simple ways to consume less sugar for helpful suggestions.
Vision Care
Health Tips to Reduce Risks of Age-Related Eye Diseases
As people age, they are at higher risk for certain eye diseases and conditions that can cause low vision and ...
Fitness
Unlock the Power of the Yoga Wheel: 5 Essential Practices for Beginners
Are you a yoga beginner looking to take your practice to the next level? The yoga wheel might just be ...
Cancer Care
3 Ways to Care for a Child Undergoing Cancer Treatment
One thing you never want to hear from the doctor is a cancer diagnosis for your child. In that moment, ...
Nutrition
Taking the Mystery Out of Cholesterol
Research indicates that nearly 38% of US adults aged 20 years or older have high cholesterol, which puts them at ...
Important Accessibility Guidelines for Hospitals
Creating a welcoming environment for all patients, regardless of mobility, is essential. Accessibility goes beyond just compliance; it also impacts ...
