Lake Oconee Health

Effective Ways To Improve Your Posture at Work
Healthy Living

Effective Ways To Improve Your Posture at Work

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Lake Oconee Health

Body alignment is the key to maintaining your comfort on the job. Try out these practical ways to improve your posture at work and reap the health benefits.

What Bees Do To Survive the Winter
Patient Care

What Bees Do To Survive the Winter

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Lake Oconee Health

Surprisingly, bees are not just busy in the spring and summer. In truth, what bees do to survive the winter is where their real work begins.

The Most Painful Forms of Neuralgia
Healthy Living

The Most Painful Forms of Neuralgia

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Lake Oconee Health

Neuralgia, or nerve pain, is some of the most excruciating pain known to humans. Learn more about this condition and its most painful forms.

Ways To Prevent Traumatic Brain Injuries From Occurring
Safety

Ways To Prevent Traumatic Brain Injuries From Occurring

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Lake Oconee Health

To reduce your chances of incurring a fatal or debilitating blow to the head, check out these ways to prevent traumatic brain injuries from occurring.

Different Types of Drinking Water

Different Types of Drinking Water

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Lake Oconee Health

There’s no argument: you need water to survive. Comprised of about 70 percent water, our bodies require water to remain ...

The Benefits of Exercise for Addiction Recovery
Alternative Health

The Benefits of Exercise for Addiction Recovery

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Lake Oconee Health

Addiction is a trial for the individual struggling with it, as well as their family and friends. Few people fully ...

A man sitting in front of a glass of orange juice and a soda bottle.
Nutrition

How To Make Healthy Changes In Your Eating Habits

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Lake Oconee Health

We all have an eating habit or two—some good and some bad. Many of these habits are deeply engrained in ...

The 4 Most Common Causes of Skin Damage
Skincare

The 4 Most Common Causes of Skin Damage

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Lake Oconee Health

Skin damage happens more often than many of us tend to think. Discover four of the most common causes of skin damage and how to protect yourself from them.

Why Should You Join a Walking Club?
Healthy Living

Why Should You Join a Walking Club?

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Lake Oconee Health

You might be wondering why you should join a walking club. Well, the motivation and the social aspects are good reasons, but so is the safety a group provides.

The Most Dangerous Health Conditions To Avoid
Your Healthy Home

The Most Dangerous Health Conditions To Avoid

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Lake Oconee Health

Though waking up in your early thirties with back and knee pain seems to come with the territory, this may ...