Lake Oconee Health

What To Expect From Life After Amputation

What To Expect From Life After Amputation

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Lake Oconee Health

Amputation is a traumatic experience for everyone involved. But somehow, life carries on. Here, we discuss some of what to expect from life as a new amputee.

Realistic Goals for Beginners To Fitness
Fitness

Realistic Goals for Beginners To Fitness

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Lake Oconee Health

If you’re just starting your fitness journey, setting your goals too high can quickly lead to burnout. Here are some realistic goals for beginners to fitness.