Editorial Team

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Health & Wellness

6 Tips to Beat Stress

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Editorial Team

Shorter days and holidays such as Halloween, Thanksgiving, and Christmas should make fall and winter a happy time — but ...

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Dental Health

4 Reasons People Fear The Dentist—And Why They Shouldn’t

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Editorial Team

A dental appointment still provokes fear in many people. In fact, that fear leads millions of Americans to avoid the ...

Health & Wellness

How to Prepare for Cough and Cold Season

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Editorial Team

By Johnelle Whipple With disrupted sleep, throat irritation, body aches, a runny, stuffy nose and more, it’s easy to see ...

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Heart Health

Heal Your Gut, Help Your Heart

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Editorial Team

Heart disease is the leading cause of mortality in the US with over 600,000 deaths each year. While gut health and heart ...

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Chronic Pain

Importance of Cardio Exercise for Back Sufferers

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Editorial Team

What better time than the start of a fresh new year to get moving again – or exercise more often. ...

Children's Health

Keeping Kids in the Game: Putting Shoulder and Knee Injuries on the Sidelines

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Editorial Team

When it comes to kids and sports, the umpire’s game-starting “Play ball!” could use an add-on warning: “Just not too ...

Medicare Featured Advertiser

Ask the Medicare Expert: Chris Sheridan

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Editorial Team

Every two weeks, our Medicare expert, Chris Sheridan, a licensed insurance broker, and owner of Sheridan Insurance Group, will be ...

Your Healthy Home

8 Fire Safety Tips That Could Help Save Your Life

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Editorial Team

Having working smoke alarms in your home is as important as wearing a seatbelt in your car. It’s a necessity ...

Chiropractic Care

Adjust to Your Shrinking Stature

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Editorial Team

By Dr. David Williams Have you noticed as you’ve gotten older that there are some activities or skills that you ...