Editorial Team

Mental Health Children's Health

5 Ways to Empower Kids to End Bullying

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Editorial Team

From the classroom to the internet, bullying can lead to children developing a poor self-image or lead to bullying others. ...

Health & Wellness

The Benefits of Service Dogs: Supporting Veterans When They Return Home

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Editorial Team

Service dogs offer countless benefits to help combat symptoms of post-traumatic stress disorder (PTSD), but they can also be instrumental ...

Dental Health

Other Benefits Braces Can Offer Besides Straightened Teeth

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Editorial Team

By Emily Taylor Naturally aligned teeth can make your smile attractive and make you look more beautiful. Braces are often ...

Nutrition Children's Health

Give Breakfast a Boost Before School

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Editorial Team

Fuel your kids’ day with wholesome on-the-go options School is back in session, which means hectic mornings spent searching for ...

Health & Wellness

3 Ways to Improve Your Self-Care Routine

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Editorial Team

Self-care — the practice of taking care of oneself — has become a hot topic across generational groups, with sleep, ...

healthy lake oconee
Fitness

5 Tips to Tell if You Are Healthy

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Editorial Team

There is always a lot of talk about getting healthy. Millions of people set goals to improve their health and ...

stress reducing tips
Health & Wellness

6 Tips to Beat Stress

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Editorial Team

Shorter days and holidays such as Halloween, Thanksgiving, and Christmas should make fall and winter a happy time — but ...

lake oconee dentists
Dental Health

4 Reasons People Fear The Dentist—And Why They Shouldn’t

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Editorial Team

A dental appointment still provokes fear in many people. In fact, that fear leads millions of Americans to avoid the ...

Health & Wellness

How to Prepare for Cough and Cold Season

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Editorial Team

By Johnelle Whipple With disrupted sleep, throat irritation, body aches, a runny, stuffy nose and more, it’s easy to see ...

eating healthy
Heart Health

Heal Your Gut, Help Your Heart

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Editorial Team

Heart disease is the leading cause of mortality in the US with over 600,000 deaths each year. While gut health and heart ...