Editorial Team

Mental Health Children's Health
5 Ways to Empower Kids to End Bullying
From the classroom to the internet, bullying can lead to children developing a poor self-image or lead to bullying others. ...

Health & Wellness
The Benefits of Service Dogs: Supporting Veterans When They Return Home
Service dogs offer countless benefits to help combat symptoms of post-traumatic stress disorder (PTSD), but they can also be instrumental ...

Dental Health
Other Benefits Braces Can Offer Besides Straightened Teeth
By Emily Taylor Naturally aligned teeth can make your smile attractive and make you look more beautiful. Braces are often ...

Nutrition Children's Health
Give Breakfast a Boost Before School
Fuel your kids’ day with wholesome on-the-go options School is back in session, which means hectic mornings spent searching for ...

Health & Wellness
3 Ways to Improve Your Self-Care Routine
Self-care — the practice of taking care of oneself — has become a hot topic across generational groups, with sleep, ...

Fitness
5 Tips to Tell if You Are Healthy
There is always a lot of talk about getting healthy. Millions of people set goals to improve their health and ...

Health & Wellness
6 Tips to Beat Stress
Shorter days and holidays such as Halloween, Thanksgiving, and Christmas should make fall and winter a happy time — but ...

Dental Health
4 Reasons People Fear The Dentist—And Why They Shouldn’t
A dental appointment still provokes fear in many people. In fact, that fear leads millions of Americans to avoid the ...

Health & Wellness
How to Prepare for Cough and Cold Season
By Johnelle Whipple With disrupted sleep, throat irritation, body aches, a runny, stuffy nose and more, it’s easy to see ...

Heart Health
Heal Your Gut, Help Your Heart
Heart disease is the leading cause of mortality in the US with over 600,000 deaths each year. While gut health and heart ...

















