Editorial Team

Independent Living
Self-Defense Tips for Seniors
By Steve Kardian Seniors may be statistically less likely to be the victim of a violent crime than younger age ...

Children's Health
How Young Is Too Young For Orthodontic Treatment?
Step into a middle school and you likely will see plenty of smiles accented by braces. But parents who put ...

Heart Health
Sudden Rapid Heartbeat
Revealing a lesser-known heart disorder and what to do about it A feeling of dread washed over Donnette Smith after ...

Chronic Pain
Options for Treating Lumbar Radiculitis
For a highly common problem, lumbar radiculitis sure does have a funny name. But the lower back pain – and ...

Addiction
7 Things You Should Know About Addiction
Did you know 192 people die in America every day from drug overdose? That means 192 families lose someone every ...

Health & Wellness
Headaches: A Fleeting Moment or Persistent Problem?
You’ve been there before — you wake up and immediately feel the pulsing in your head, you get to work ...

Your Healthy Home
7 Smart Steps to Improve Indoor Air Quality at Home
Think about how much time you and your family spend inside versus outside. From your home to the car to ...

Pet Health Health & Wellness
5 Ways Pets Can Improve Mental Health
Pet ownership can have a positive effect on people, including those who may be struggling with mental health. From minimizing ...

Senior Health
Aiding Aging Parents
4 tips to help overcome new challenges It’s not easy getting old, as the saying goes, and it can be ...

Nutrition
Cutting Through ‘Wellness Confusion’ to Find Real Weight Loss
The secret is out – Americans are no longer in the dark about healthy eating. A report commissioned by Jenny ...