Editorial Team

Young woman meditating and practicing mindfulness in a peaceful and serene environment
Mind-Body

The Importance of Mindfulness and Meditation for Mental Health

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Editorial Team

Mental health is a growing concern in today’s fast-paced and stressful world. With the rise of technology and the demands ...

Young woman sleeping in a comfortable bed
Healthy Living

The Effects of Technology on Sleep Patterns and Tips for Better Sleep Hygiene

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Editorial Team

As technology advances, it is important to consider how this innovation affects our sleep patterns. Many of us use technology ...

Workplace Wellness

Nurse Managers: The Vital Leadership Role in Nursing

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Editorial Team

Nurse managers play a crucial leadership role in the nursing profession. With a diverse range of responsibilities, nurse managers are ...

Children's Health

Take the Stress Out of Introducing Solid Foods to Baby: 6 Pediatrician-Recommended Tips

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Editorial Team

Watching your baby learn and grow can provide some of the most rewarding moments in life, full of emotions from ...

Health & Wellness

3 Health Care Trends for 2023

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Editorial Team

With many people preparing for health and wellness resolutions in the new year, understanding the state of access to care ...

Healthy Living

What Your Feet Can Tell You About Your Health

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Editorial Team

Understanding peripheral artery disease If you are living with pain and discomfort in your feet, legs, thighs or butt, it ...

Heart Health

2 Steps to Save a Life: The Importance of Hands-Only CPR

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Editorial Team

More than 350,000 sudden cardiac arrests occur annually outside hospital settings. However, a hands-on emergency intervention like cardiopulmonary resuscitation (CPR), ...

Senior Health

Is Mouth Breathing Really That Bad? Yes, Especially for Older Adults

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Editorial Team

Are you taking your nose for granted? Most people don’t think of their nose as a complex organ that plays ...

Health & Wellness

Suffering From Another UTI? Ask Your Doctor These Questions

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Editorial Team

A urinary tract infection (also called a UTI) is one of the most common infections worldwide and can impact anyone ...

Healthy Living

Gout Causing Winter Woes? 5 Ways to Manage the Condition

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Editorial Team

Many people love to travel, celebrate and indulge in favorite foods during the winter months. However, overdoing it can have ...