Editorial Team
Mind-Body
The Importance of Mindfulness and Meditation for Mental Health
Mental health is a growing concern in today’s fast-paced and stressful world. With the rise of technology and the demands ...
Healthy Living
The Effects of Technology on Sleep Patterns and Tips for Better Sleep Hygiene
As technology advances, it is important to consider how this innovation affects our sleep patterns. Many of us use technology ...
Workplace Wellness
Nurse Managers: The Vital Leadership Role in Nursing
Nurse managers play a crucial leadership role in the nursing profession. With a diverse range of responsibilities, nurse managers are ...
Children's Health
Take the Stress Out of Introducing Solid Foods to Baby: 6 Pediatrician-Recommended Tips
Watching your baby learn and grow can provide some of the most rewarding moments in life, full of emotions from ...
Health & Wellness
3 Health Care Trends for 2023
With many people preparing for health and wellness resolutions in the new year, understanding the state of access to care ...
Healthy Living
What Your Feet Can Tell You About Your Health
Understanding peripheral artery disease If you are living with pain and discomfort in your feet, legs, thighs or butt, it ...
Heart Health
2 Steps to Save a Life: The Importance of Hands-Only CPR
More than 350,000 sudden cardiac arrests occur annually outside hospital settings. However, a hands-on emergency intervention like cardiopulmonary resuscitation (CPR), ...
Senior Health
Is Mouth Breathing Really That Bad? Yes, Especially for Older Adults
Are you taking your nose for granted? Most people don’t think of their nose as a complex organ that plays ...
Health & Wellness
Suffering From Another UTI? Ask Your Doctor These Questions
A urinary tract infection (also called a UTI) is one of the most common infections worldwide and can impact anyone ...
Healthy Living
Gout Causing Winter Woes? 5 Ways to Manage the Condition
Many people love to travel, celebrate and indulge in favorite foods during the winter months. However, overdoing it can have ...
