Editorial Team
News Around the Region
Lake Oconee: The Ultimate Vacation Destination
Are you looking for the ultimate vacation destination? Look no further than beautiful Lake Oconee in Georgia! Located just two ...
Healthy Living
4 Ways to Improve the Air You Breathe Indoors
Especially in the winter months, most people spend the bulk of each day — up to 90%* — indoors, according ...
Healthy Living
New Year’s Resolutions are a Thing of the Past. Start Building Healthy Habits Instead
It’s an experience shared by many: You make an ambitious health resolution at the start of the year and a ...
Healthy Living
How Technology Can Be Incorporated in Your Bathroom to Enhance Wellness
Creating a spa-like bathroom that enhances your overall well-being is seriously on trend, and for good reason. Self-care can become ...
Healthy Living
4 Ways to Maintain Your Wellness Goals This Winter
Now that winter is officially in full swing, cold weather and shorter days are upon us, which can make it ...
Healthy Living
5 Tips for Making Fitness Resolutions That Will Last All Year
With the New Year upon us, it’s time that millions of people will be making resolutions. According to a large-scale ...
Healthy Living
AMA Offers 10 Health Recommendations for New Year
As the new year approaches, the American Medical Association (AMA) is offering 10 recommendations to help Americans make the most ...
Heart Health
One Easy Action to Combat High Cholesterol
By Jim Price, CEO, Cholesterade® Exercise and controlled nutrition are the best and the most effective ways to fight cholesterol. Unfortunately, ...
Mental Health
4 Ways To Beat Holiday Stress
The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and ...
Fitness
7 Tips to A Better You: Make A Routine and Stick To It
By Mary Wong Whether it’s a career goal like moving into the C suite or something more personal like losing ...
