Editorial Team
Healthy Living
What is DME and Why it Matters if You Have Diabetes
Whether you have Type 1 or Type 2 diabetes, or are a caregiver for someone with diabetes, you know managing ...
Fitness
Aerial Yoga: The Best Tool You Have to De-Stress and Improve Your Health
Image Source: FreeImages In today’s world, stress is a major problem for many people. In fact, the World Health Organization ...
Senior Health
Senior Fitness: You May Have More Choices Than You Think
Do you struggle with starting or maintaining a fitness routine? Don’t worry, you’re not alone. While most of us know ...
Hearing
Diabetes Can Cause Hearing Loss
November is National Diabetes Awareness Month and the American Academy of Audiology is urging those with diabetes to get their hearing checked ...
Mind-Body
Avoiding Thanksgiving Pain…Literally
Does the thought of Thanksgiving fill you with joyful anticipation or dread and anxiety? For most, the holidays are more ...
Fitness
6 Tips for Making it Through the Holiday Season Healthfully
According to the American Psychiatric Association, Americans are five times more likely to say their stress level increases during the ...
Fitness
How To Choose a Workout That Best Fits Your Personality Type
Colder weather negates certain forms of enjoyable exercise like swimming, waterskiing, kayaking, etc. With the winter months approaching, it can ...
Healthy Living
5 Cold and Flu Remedies You Should Avoid
When you’re feeling under the weather, all you want is to get better as quickly as possible. Unfortunately, not all ...
Fitness
How to Make the Most of Your Turkey Trot
The turkey trot is a time-honored Thanksgiving tradition. It’s a great way to get some exercise before indulging in a ...
Skincare
Here’s What You Need to Know About Keratin Treatments
You may have heard of keratin treatments, also called Brazilian blowouts, and you may be wondering if they’re right for ...
