Editorial Team
Featured Advertiser Personality Profile
Personality Profile: Jennifer Vaughan
In this week’s Personality Profile, we are featuring Jennifer Vaughan, a full-time realtor for the Lake Oconee area with Ansley ...
Mind-Body
Feeling Burnt Out? 5 Self-Care Tips From an Expert That Provide Therapeutic Benefits
Self-care is such a popular buzzword that it can be hard to understand what the term means, let alone what ...
Nutrition
A Delicious Way to Invest in your Family’s Cardiovascular Health this Cholesterol Education Month
Heart health is an important issue for everyone but is a particular concern for the Hispanic community. According to the ...
Children's Health
With Back to School Comes Back to Sleep
The start of the new school year is the perfect time to renew habits that keep students happy and healthy ...
Children's Health
Little Ears Are Listening: The Importance of Using Positive Self-Talk
Think about how often you say remarks out loud like: “This outfit looks terrible on me,” or “I don’t like ...
Featured Advertiser Personality Profile
Personality Profile: Trey Daniels
In this week’s Personality Profile, we are featuring Trey Daniels. Trey was born in Mobile, Alabama. His father was in the ...
Senior Health
5 Steps to Reduce Your Risk of Falling
When you’re active and young at heart, it’s easy to forget that you may be losing some strength, flexibility and ...
Workplace Wellness
Need to Disconnect From Work? Here Are 5 Ways to Recharge and Avoid Burnout
If you feel like the stress of work is making it difficult to relax and unwind, you are not alone. ...
Senior Health
The Importance of Community for Caregivers
Image by 123RF By Mike Barnes I went to visit my mom in memory care, and the first words out ...
Healthy Living
Safe Driving During Labor Day Holiday
Image by 123RF Labor Day is the official end of “The 100 Deadliest Days of Summer”. Unfortunately, the Labor Day ...
