Editorial Team
Healthy Living
Know the Tick that Bit You this Tick Season
By Sandra Lee, CEO, NJ Labs Welcome to tick season, which starts in April and lasts until October. Anyone who ...
Mind-Body
Get High from the Feel-Good Drugs Our Bodies Create
By Ora Nadrich So often, we look for connection and comfort outside ourselves. But if we rely on external means ...
Health Insurance
The Insider’s Guide to Surprise Medical Billing
Americans may be tired of hearing about COVID-19 but a slew of new healthcare regulations are significantly impacting how people ...
Healthy Living
Aspirin 101: What You Need To Know About This Foundational Therapy
There is no more familiar item in your medicine cabinet than a bottle of aspirin. In fact, aspirin has been ...
Healthy Living
How Wellness Is Driving All Things Home Improvement
When you think about your health, eating well, exercising regularly and getting adequate sleep likely come to mind. What you ...
Featured Advertiser
Jennifer Vaughan Realtor Sponsors Georgia PGA Senior Division’s Southeast Senior Classic
The Georgia PGA Senior Division’s Southeast Senior Classic, sponsored by Jennifer Vaughan and the Luxury Lake Oconee Real Estate Group, ...
Fitness
6 Exercise Safety Tips
In the wake of the COVID-19 pandemic, many Americans are more aware of their health and wellness. Now, as social ...
Mind-Body
How to Break Old Habits and Create New Ones With Meditation
Trying to lose weight, exercise more or start on a difficult project? As Lao Tzu says, “A journey of a ...
Mind-Body
How To Create Your Own Spiritual Fitness Rituals
By Lorena Junco Margain When we think about staying healthy, we tend to focus automatically on our bodies. We wonder ...
Health & Wellness
4 Valuable Benefits of Art Therapy
In the most basic terms, art therapy is the use of a creative medium (such as painting, drawing, sculpting, journaling, ...
