Editorial Team
Healthy Living
Effective Ways to Improve Health in 2022
Most people want to improve their health, but things hold them back. Oftentimes, it’s not having a clear direction of ...
Nutrition
Is Your Gut Ready for That Valentine’s Dinner Date?
By Gastro MD Dating when you have a digestive disorder can be challenging, especially when you’re in the early stages of ...
Healthy Living
5 Simple & Effective Ways to Protect Against Covid
By now, everyone knows that things like vaccinations, social distancing and wearing a mask can help stop the spread of ...
Hearing
6 Warning Signs That a Loved One May Be Experiencing Hearing Loss
Untreated hearing loss can have many negative consequences, such as a decline in general health, emotional well-being, and social isolation. ...
Mental Health
Therapist Offers Five Tips for Coping with Valentine’s Day Blues
While Valentine’s Day is a holiday dedicated to romance and love, a lot of people spend the day feeling lonely ...
Mind-Body
Awaken to the Divineness Within
By Ora Nadrich The chaos in our world has grown to extreme levels, and many among us are questioning our ...
Nutrition
10 Best Foods for Heart Health
A whole food, plant-based diet low in sodium and free fats has been conclusively shown to reduce the risk of ...
Healthy Living
5 Reasons You Should Practice Brain Fitness
While most people know that physical fitness is a critical factor to a healthier life, the recent explosion of research ...
Events & Community
Lake Oconee Academy Announces Annual Denim & Diamonds Fundraiser
Lake Oconee Academy (LOA) and the Lake Oconee Academy Foundation (LOAF) is excited to announce their Annual Denim & Diamonds ...
Fitness
Groundhog Day 2022: Six More Week To Stay Healthy and Active
Punxsutawney Phil has spoken – we can expect six more weeks of winter! It’s true – cold and dark days ...
