Editorial Team
Mental Health
5 Powerful Ways You Can Overcome Negativity And Stress
With Americans facing heavy stress from the pandemic and economic, social, and political turmoil, “it’s important to focus on the mental component ...
Nutrition
When It Comes to Your Diet, It’s Not All About Calories
Many people are of the opinion that when dieting for weight loss, it is all about counting calories. If you ...
Children's Health
Ophthalmologists Anticipate Surge Of Eye Strain Complaints This School Year
When COVID-19 first shut classrooms in the spring, we got a glimpse into the digital challenges of distance learning. Among ...
Healthy Living
Should You Take That End-of-Summer Vacation Now?
With the stressors of 2020 weighing us down, we all need a break. But should you go on vacation for ...
Healthy Living
The Lingering Effects of Covid-19
By Judy Gaman Many people have recovered from Covid-19, but some are experiencing lingering symptoms long after they test negative. ...
Healthy Living
Got Stress? Here’s How 2020 Is Wrecking Your Health
Has the stress of 2020 left you grinding your teeth? Or perhaps you’re suffering from headaches, jaw pain, or severe ...
Personality Profile
Personality Profile: Tammy Wielinga
In this week’s Personality Profile, we feature Tammy Wielinga, one of our local residents here at the Lake. LOH: Can ...
Healthy Living
Three Easy Daily Choices That Will Help with Weight Loss
I’m sure you’ve heard by now everyone talking about the Covid 15, a play on the infamous freshman 15. A ...
Mental Health
Three Ways Resonance Can Come to the Rescue when Life is a Mess
By Dr. Ginny Whitelaw What part of your world is upended? A loved one lost or ill? A schedule extended ...
Healthy Living
5 Easy Ways That Will Make You Lose 5 Pounds
Does any of the following sound familiar?You desperately want to lose weight, but you’ve tried so many different diets and ...
