Editorial Team

Fitness

3 Ways to Bring Compassion Into Your Yoga Practice

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Editorial Team

Yoga and service to others are two popular activities, but most people don’t think about how much they have in ...

Healthy Living

4 Crucial Ways We Can Keep Our Guard Up Against COVID-19

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Editorial Team

As numbers of confirmed cases of COVID-19, the life-threatening virus, continue to spike around the country, and numbers rise where ...

Mental Health

5 Mindfulness Tips to Cultivate Calm During Chaos

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Editorial Team

We all have areas of life that sometimes feel overwhelming, over the top, and just plain too much to handle. ...

Children's Health

The Healing Power of Imaginative Play

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Editorial Team

By Carmen Viktoria Gamper  Just as adults benefit from talking about their challenges with friends or a therapist, many children ...

Healthy Living

Trying to Understand What Protective Face Mask to Buy and Wear?

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Editorial Team

By Michael Braunold With COVID-19 being part of our daily lives let’s try and understand why wearing a protective face ...

Events & Community

Register TODAY for the GA Team Hope Walk

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Editorial Team

Join the Huntington’s Disease Society of America GA Team Hope Walk on Sunday, October 4, 2020​​​​​​​for the GA Team Hope ...

Healthy Living

Advances in Treating Non-Small Cell Lung Cancer

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Editorial Team

(Family Features) Despite progress in treating lung cancer, it is the leading cause of cancer deaths and impacts communities across ...

Fitness

5 Quarantine Fitness Secrets

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Editorial Team

While COVID-19 lockdown restrictions are beginning to lift, many states have yet to give the green light to nonessential businesses. ...

lake oconee fitness
Fitness

Tips to Get the Whole Family Moving at Home

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Editorial Team

With many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can ...

Fitness

Three Yoga Poses to Relieve Back Pain

BY
Editorial Team

The benefits of yoga and chiropractics have been praised separately for decades. However, most modern chiropractors agree that the two ...