Editorial Team

Fitness
3 Ways to Bring Compassion Into Your Yoga Practice
Yoga and service to others are two popular activities, but most people don’t think about how much they have in ...

Healthy Living
4 Crucial Ways We Can Keep Our Guard Up Against COVID-19
As numbers of confirmed cases of COVID-19, the life-threatening virus, continue to spike around the country, and numbers rise where ...

Mental Health
5 Mindfulness Tips to Cultivate Calm During Chaos
We all have areas of life that sometimes feel overwhelming, over the top, and just plain too much to handle. ...

Children's Health
The Healing Power of Imaginative Play
By Carmen Viktoria Gamper Just as adults benefit from talking about their challenges with friends or a therapist, many children ...

Healthy Living
Trying to Understand What Protective Face Mask to Buy and Wear?
By Michael Braunold With COVID-19 being part of our daily lives let’s try and understand why wearing a protective face ...

Events & Community
Register TODAY for the GA Team Hope Walk
Join the Huntington’s Disease Society of America GA Team Hope Walk on Sunday, October 4, 2020for the GA Team Hope ...

Healthy Living
Advances in Treating Non-Small Cell Lung Cancer
(Family Features) Despite progress in treating lung cancer, it is the leading cause of cancer deaths and impacts communities across ...

Fitness
5 Quarantine Fitness Secrets
While COVID-19 lockdown restrictions are beginning to lift, many states have yet to give the green light to nonessential businesses. ...

Fitness
Tips to Get the Whole Family Moving at Home
With many families stuck at home juggling working remotely, homeschooling and trying to keep everyone happy and healthy, it can ...

Fitness
Three Yoga Poses to Relieve Back Pain
The benefits of yoga and chiropractics have been praised separately for decades. However, most modern chiropractors agree that the two ...

















