Editorial Team
Fitness
Don’t Run to Get in Shape…Get in Shape to Run!
By Kathleen Trotter Running is a convenient, exhilarating, and effective workout. The problem is, running is also hard on the ...
Wellness
How Music Has The Power To Heal What Ails You
Studies have shown music’s almost magical impact on healing and music is being used in a variety of new ways, ...
Nutrition
5 Ways A Healthy Gut Makes A Healthy Brain
The idiom “trust your gut” means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research ...
Children's Health
St. Jude Scientists Warn Sun Damage is a Major Risk Factor for Melanoma in Children and Protection Must Start Early
As warmer weather approaches, pediatric skin cancer scientists at St. Jude Children’s Research Hospital are alerting parents of genetic research showing that ...
Fitness
A Podiatrist’s Top 10 Tips to Avoid Running Injuries
Running is a great exercise enjoyed by all age levels and abilities that carries many benefits: keeps the heart healthy, ...
Children's Health
3 Ways Parents & Family Can Cope When A Child Has A Deadly Disease
When a child is stricken with a deadly, little-known disease, the home can suddenly feel like a lost sailboat in ...
Children's Health
Essential Tips To Prepare Parents and Kids for Social Media
With spring break fast approaching and many children set to receive more technology that allows them access to social media, ...
Children's Health
3 Tactics To Help Your Child Face Down Bullies
Childhood bullying has become such a widespread problem that one Wisconsin community even proposed levying $1,000 fines against the parents ...
Wellness
Post Traumatic Stress Disorder
The effects of Post Traumatic Stress Disorder (PTSD) can be far reaching. Originally understood as the after-effects of war on ...
Uncategorized
Herniated Disc: That Backache May Be Due to Faulty Shock Absorber
Life can be painful enough without that ache in the back or crick in the neck, but the soreness might ...
