Editorial Team

Skincare
Melanoma Can’t Wait – What Everyone Should Understand About This Deadly Cancer
While the summer months often serve as an important reminder on the dangers of sun exposure, many people may not ...

Nutrition
9 Sustainable Eating Facts
Health and environmental concerns convince many people they should rethink their diets. However, it’s important to know you can make ...

Senior Health
Brain Exercises Provide Breakthrough Treatment for Geriatric Depression
For the first time in a randomized controlled trial, brain exercises were shown effective in addressing depression in treatment-resistant older patients, ...

Safety
What Does it Mean to be COVID Safe?
As the state of Georgia has begun its limited, phased reopening process, Navicent Health has begun to see a return ...

Health & Wellness
Habits to Help You Address Your Anxiety
Anxiety is your body and mind’s tool to keep you safe, but sometimes it becomes too strong or too constant. ...

Nutrition
How Not Being a Stress Eater Can be Your “New Normal”
There is no doubt that most people are experiencing more stress right now. That can lead to stress-related eating, which ...

Nutrition
Fuel Your Fitness at Home: 5 Tips and Tricks
Face it, finding time to achieve your fitness goals while balancing work and home life can be a struggle. However, ...

Fitness
Personal Training Gym vs. Membership-Based Gym
By Oscar Smith When it comes to working out, people immediately think about going to the gym. They want a ...

Men's Health
Prostate Cancer Treatment: Do Your Homework, Know Your Options
By Bruno Nahar, MD According to the American Cancer Society, prostate cancer is the most common cancer among men, after ...

Nutrition
The Sun Will Shine Again, In The Meantime Take Your Vitamin D
By Karen Howard The world might feel a bit dark at the moment, and the ability to assert control can ...