Editorial Team

Skincare

Melanoma Can’t Wait – What Everyone Should Understand About This Deadly Cancer

BY
Editorial Team

While the summer months often serve as an important reminder on the dangers of sun exposure, many people may not ...

Nutrition

9 Sustainable Eating Facts

BY
Editorial Team

Health and environmental concerns convince many people they should rethink their diets. However, it’s important to know you can make ...

Senior Health

Brain Exercises Provide Breakthrough Treatment for Geriatric Depression

BY
Editorial Team

For the first time in a randomized controlled trial, brain exercises were shown effective in addressing depression in treatment-resistant older patients, ...

Safety

What Does it Mean to be COVID Safe?

BY
Editorial Team

As the state of Georgia has begun its limited, phased reopening process, Navicent Health has begun to see a return ...

Health & Wellness

Habits to Help You Address Your Anxiety

BY
Editorial Team

Anxiety is your body and mind’s tool to keep you safe, but sometimes it becomes too strong or too constant. ...

Lake Oconee Nutrition Consultants
Nutrition

How Not Being a Stress Eater Can be Your “New Normal”

BY
Editorial Team

There is no doubt that most people are experiencing more stress right now. That can lead to stress-related eating, which ...

Nutrition

Fuel Your Fitness at Home: 5 Tips and Tricks

BY
Editorial Team

Face it, finding time to achieve your fitness goals while balancing work and home life can be a struggle. However, ...

Fitness

Personal Training Gym vs. Membership-Based Gym

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Editorial Team

By Oscar Smith When it comes to working out, people immediately think about going to the gym. They want a ...

Men's Health

Prostate Cancer Treatment: Do Your Homework, Know Your Options

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Editorial Team

By Bruno Nahar, MD According to the American Cancer Society, prostate cancer is the most common cancer among men, after ...

Nutrition

The Sun Will Shine Again, In The Meantime Take Your Vitamin D

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Editorial Team

By Karen Howard The world might feel a bit dark at the moment, and the ability to assert control can ...