Blog
Health & Wellness
Germs at the Gym: 7 Tips to Keep the Bugs Away
It’s the busiest, hustle-bustle time of the year and millions of people are traveling here and there and everywhere! According ...
Fitness
‘Tis the Season to be Sweating: The Most Fun Holiday Fitness Games
It’s the most wonderful time of the year: filled with holiday festivities, jam-packed schedules, amazing desserts, and… dropping our fitness ...
Events & Community Featured Advertiser
Oconee Cancer Care’s Community Event Spotlighted Advancements in Cancer Care
On October 23, 2019, Atlanta Oncology Associates of Lake Oconee (also known as Oconee Cancer Care) hosted Fighting Breast Cancer ...
Health & Wellness
“Awareness + Preparation = Success” in Creating Your “Fittest Future You”
By Kathleen Trotter Live by the equation “awareness + preparation = success.” Why? You can’t simply “wish” your way to ...
Children's Health
Refresh Your Child’s Diet with Low-Sugar Options
Many families look to the new year as a time to reset their eating habits and focus on making healthier ...
Health & Wellness
8 Tips to Allergy-Proof Your Home This Holiday
Before you know it, you’re knee-deep in preparing for holiday celebrations and family visits. If you’re hosting guests with allergies ...
Safety
Be Safe When Preparing for Holiday Celebrations
Avoid Injuries and Unexpected Hospital Visits by Practicing these Tips As part of Navicent Health’s ongoing commitment to community safety ...
Health & Wellness
5 Kinds of People Most Likely to Get the Holiday Blues and How to Help
With the holidays upon us it’s easy for us to get caught up in the rush of it all. While ...
Health & Wellness
The Power of Music and Your Health
You know when you just need to tune into some good music? Or, when listening to a tune, you feel ...
Chronic Pain
Protect Your Spine at Thanksgiving Dinner
Dr. Kenneth K. Hansraj, a spinal and orthopedic surgeon specializing in cervical, thoracic and lumbar procedures, offers some great advice ...
