Blog

Nutrition Children's Health
Tips for Packing Healthy School Lunches on a Budget
School lunch preparation for parents around the country is a challenge that many parents take on, but often struggle to ...

Dental Health
4 Ways Your Smile Improves Your Life – And The Lives Around You
Many people go to the dentist not just because they want good oral health, but also because having a great ...

Health & Wellness
Fighting Back Against Cold & Flu
In the midst of this year’s flu season, Americans are taking preventative measures into their own hands. Three out of ...

Skincare
Spotless: Rodan + Fields’ Newest Regimen for Acne, Blemishes and Breakouts
For any teens or young adults in your life… I want to introduce you to SPOTLESS. It is Rodan + ...

Children's Health Teen Health
A Child’s Brain Development is Affected By Parent’s Marriage
In my practice, in addition to seeing individuals and couples, I see young kids and teenagers. I see them routinely when ...

Health & Wellness
How I Learned My CBDs
Like many who moved to the Lake District after retirement, I hoped to continue and even expand the activities I ...

Pet Health
Love for the Dogs
Man’s best friend now has access to a much-needed medical device, thanks to a partnership between The Medical Center, Navicent ...

Nutrition
Steal This Tip From Hunter-Gatherers for Better Gut Health
It has been reported that the Father of Medicine, Hippocrates, once said that “all disease begins in the gut.” And ...

Fitness
The Health Benefits of Dance
Do you get the urge when you hear music with certain beats, to move? Dance? Well, whether you tap your ...

Nutrition
5 Ways To Fight Fatigue And Energize Your Life
Feeling tired is a common complaint people express. Sometimes the self-description morphs into “I feel tired all the time,” and ...















