Blog
Mental Health
4 Ways Stress Can Lead to Other Mental Illnesses
Life has numerous stressors that can be too much; eventually, this stress will lead to other mental health issues that will make life difficult.
Children's Health
Little Ears Are Listening: The Importance of Using Positive Self-Talk
Think about how often you say remarks out loud like: “This outfit looks terrible on me,” or “I don’t like ...
Health & Wellness
Reasons Your Employees Might Be Sneezing at Work
A chorus of sneezing and coughing in the office is a sign something is irritating your employees’ sinuses. Here’s everything that might be the cause.
Featured Advertiser Personality Profile
Personality Profile: Trey Daniels
In this week’s Personality Profile, we are featuring Trey Daniels. Trey was born in Mobile, Alabama. His father was in the ...
Senior Health
5 Steps to Reduce Your Risk of Falling
When you’re active and young at heart, it’s easy to forget that you may be losing some strength, flexibility and ...
Workplace Wellness
Need to Disconnect From Work? Here Are 5 Ways to Recharge and Avoid Burnout
If you feel like the stress of work is making it difficult to relax and unwind, you are not alone. ...
Healthy Living
How Our Hobbies Can Inspire Healthy Life Choices — and Healthier Lives Lead to Greater Enjoyment of Our Hobbies
Like for many, there was a time I struggled to stay motivated in regards to achieving and maintaining fitness goals. ...
Senior Health
The Importance of Community for Caregivers
Image by 123RF By Mike Barnes I went to visit my mom in memory care, and the first words out ...
Health & Wellness
Celiac Disease vs. Gluten Intolerance: What’s the Difference
Celiac disease and gluten intolerance are two similar conditions with a few key differences that set them apart. Here’s what those differences are.
Health & Wellness
How Do Carbon Filters Work for Your Needs?
Are you looking for a whole-home filtration system but aren’t sure where to start? Try a carbon filter. Learn more about the process of carbon filtration here.
