Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

morning routines coffee
Health & Wellness

Time-saving tips for creating simple morning routines

BY
Editorial Team

Mornings can be a bit chaotic as you fight the clock to get out the door on time. This is ...

Lake Oconee CBD Oils, Lake Oconee Cannabis
Cannabis

5 Uses of Cannabidiol and the Possible Side Effects

BY
Editorial Team

As cannabis has gained greater social acceptance in recent years, there’s also been renewed interest in its therapeutic potential. One ...

Driving Safety
Health & Wellness

Driving Safety

BY
Dr. Nina Radcliff

This marks a very busy time of the year and AAA spotlights safe driving campaigns as activities pick-up throughout our ...

Healthy Sleep Bed
Health & Wellness

How Your Health – and Sleep – Can Benefit from Bedroom Design

BY
Samantha Kent

Sleep is one of the most vital components of your health. Lack of sleep can lead to poor eating habits, ...

Dental Health Patient Care

Everything That You Need To Know About Partial Dentures

BY
Editorial Team

It is true that as long as you have healthy teeth, you often do not pay much attention to your ...

Aromatherapy
Alternative Health

Is Aromatherapy a Missing “Ingredient” Of Your Proactive Healthcare Plan?

BY
Joy Stephenson-Laws

There is little dispute that going to the dentist is usually not a pleasant experience. And it appears that many ...

Older couple sleeping
Health & Wellness

Ready To Retire? 5 Steps For Getting A Good Night’s Sleep After The Paychecks Stop

BY
Editorial Team

Those early days of retirement can be exciting as you are finally rewarded with a little rest and relaxation after ...

Young Athletes Recovery
Teen Health

How Chocolate Milk Can Aid in Replenishing Nutrients for Teen Athletes

BY
Editorial Team

Between sports practices, training, games and tournaments, teen athletes endure a lot of stress on their bodies. While some parents ...

Heart attack and sudden cardiac arrest
Heart Health

Heart Attack and Sudden Cardiac Arrest Are Different, But Often Related

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Editorial Team

Within just eight days, Michael Adams, a 59-year-old husband and father of two from Moore, OK, suffered a heart attack ...

Dr. Ansley Jones joins Greensboro Cosmetic & Family Dentistry Team.
Dental Health

Dr. Ansley Jones Joins the Greensboro Cosmetic & Family Dentistry Team

BY
Editorial Team

Dr. Scott Hillin of Greensboro Cosmetic & Family Dentistry, located on Main Street in Greensboro Georgia, is proud to announce ...