Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Lake Oconee Genealogy
Health & Wellness

Man’s Quest For Answers About Rare Disease Uses Genealogy to Unlock Secrets From The Past

BY
Editorial Team

When Greg first learned about a rare disease affecting his brother, he had no idea that the illness would shortly ...

Lake Oconee Sleep Center
Health & Wellness

Expert Tips For a Better Night’s Sleep

BY
Editorial Team

When was the last time you had a good night’s sleep? For many, sleep doesn’t come easy. Up to 70 million ...

Women's Health

Eating Disorders: No Longer Just For Young Females

BY
Editorial Team

By Dr. Kim Dennis For decades, the topic of eating disorders conjured an immediate stereotype – female, beautiful, a high achiever, affluent, ...

Lake Oconee hospital Costs, saving money healthcare, insurance tips
Health & Wellness

5 Ideas to Save Money on Health Care

BY
Editorial Team

Rising premiums and different levels of coverage can make health care costs seem very confusing. Here are 5 simple ideas ...

Men's Health

Men in Grief: Giving Hope to Husbands

BY
Editorial Team

By Kelly Jones, LPCC Men that are grieving often have a difficult time following the death of their spouse. Our ...

Senior Health

Communication Tips from The Glen at Lake Oconee Village

BY
Editorial Team

Heartfelt Connections–A Memory Care Program® at The Glen offers people with Alzheimer’s disease and other related dementias the care, respect, ...

Lake Oconee Sleep Center
Health & Wellness

7 Steps Toward Superior Sleep

BY
Editorial Team

While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep ...

Children's Health

How Young Is Too Young For Orthodontic Treatment?

BY
Editorial Team

Step into a middle school and you likely will see plenty of smiles accented by braces. But parents who put ...

Lake Oconee Eyeglasses, Eye Doctor in Lake Oconee
Vision Care

Lost Your Reading Glasses Again?!

BY
Dr. Susan Resnick

It Might be Time to Consider Another Option Do your eyes have difficulty focusing on things up close? Are drugstore ...

Lake Oconee Heart Health
Heart Health

Sudden Rapid Heartbeat

BY
Editorial Team

Revealing a lesser-known heart disorder and what to do about it A feeling of dread washed over Donnette Smith after ...