Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness
How Do Carbon Filters Work for Your Needs?
Are you looking for a whole-home filtration system but aren’t sure where to start? Try a carbon filter. Learn more about the process of carbon filtration here.

Healthy Living
Safe Driving During Labor Day Holiday
Image by 123RF Labor Day is the official end of “The 100 Deadliest Days of Summer”. Unfortunately, the Labor Day ...

Women's Health
Four Do’s and Three Don’Ts to Increase Paternal Health and Fertility
The rate of infertility is on the rise and is now nearly as common in men as it is in ...

Hearing
Enhance Your Quality Of Life With Hearing Aids
By Robby Brumberg Do you struggle to follow conversations, understand television dialogue or hear chatter on the radio clearly? Or ...

Healthy Living
5 Tips for Living With Urinary Incontinence
Don’t let urinary incontinence make you timid. Increase your comfort and happiness with these five tips for living with urinary incontinence.

Health & Wellness
How To Prepare for Autumn Seasonal Allergies
The summer is coming to an end, and the leaves will soon turn yellow—fall is near. This article will prepare you for autumn’s seasonal allergies.

Healthy Living
Making a Shift From Hotter to Cooler Months and Managing Pain
By Joseph Pergolizzi, MD, Healthy Directions Extreme weather changes can affect a person’s pain levels. The science behind this is ...

Dental Health
Reasons Why Oral Care Matters As You Age
There’s a reason why dentists stress about having a good dental routine. Let’s look at various reasons that oral care matters as you get older.

Healthy Living
Best and Worst Foods To Eat With a Sore Throat
A sore throat is never a great way to spend the day, and eating sometimes worsens it. These are the best and worst foods to eat with a sore throat.

Healthy Living
It’s Camping Season! 5 Ways to Avoid or Soothe Pesky Bug Bites and Itches
Who doesn’t love a family camping trip? We all look forward to that time outdoors when you can hike, swim, ...