Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Extinguish Home Fire Fears
Did you know there is one tool that you can keep on hand to make sure your home is ready ...
Healthy Living
After Two Years, It’s Time to Resume Health Screenings And Procedures, Anesthesiologists Advise
The pandemic caused massive disruptions in health care, from cancellation of elective surgeries to patients putting off critical screenings and ...
Vision Care
Straining to Read The Fine Print? Here Are 3 Things You Can Do
It starts in your 40s: Suddenly you’re having trouble reading smaller print on the computer, electronic devices and books. You ...
Senior Health
5 Expert Tips To Help Family Caregivers Living With Osteoarthritis
Did you know that one in five American adults are unpaid caregivers? That means approximately 53 million people actively care ...
Healthy Living
5 Tips for Strengthening Your Immune System
Your body’s immune system is what prevents outside invaders like bacteria and viruses from taking hold. Keep your system strong by following our simple tips!
Senior Health
How Movement Can Spark Connections and Help Manage Osteoarthritis Pain
If you’re coping with pain, such as joint pain caused by osteoarthritis (OA), you may feel like you’ve been sitting ...
Healthy Living
How To Safely Dispose of Old Medications and Other Household Drugs
Did you know that in 2019 up to 200 pharmaceuticals were detected in the surface water, ground water and drinking ...
Children's Health
Boost Baby’s Brain Development With 3 Key Prenatal Nutrients
As exciting as a new pregnancy can be, it can also be equally as overwhelming. There is a lot to ...
Children's Health
5 Essential Items For Parents Expecting a New Baby
If you’re expecting a new family member, you probably have lots of things on your to-do list, including that all-important ...
Healthy Living
Different Ways You Can Get a Herniated Disc
Understand the different ways you can get a herniated disc. With this knowledge, do what you can to prevent the risks of getting one yourself.
