Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Senior Health
Seniors are Bouncing Back After Summer Injuries
According to the Centers for Disease Control and Prevention, 36 million falls occur among older adults ages 65 and older ...
Alternative Health
Ways To Naturally Treat Your Scoliosis Without Surgery
Learn how to treat your scoliosis without surgery. Slow down the effects that scoliosis has on your body and pursue noninvasive forms of treatment.
Children's Health Teen Health
Sports-Related Concussions and Their Impacts on Mental Health for Youth Athletes
By Alexandra Williams, Founder and CEO at Holistic Hyperbarics Playing sports can be an integral part of childhood. Parents enroll ...
Children's Health
Let’s Play Catch-up On Routine Childhood Vaccinations
For many of us, life over the past two years has been anything but routine. We missed out on playdates, ...
Healthy Living
Best Hobbies for People Who Want To Get Into Shape
The best way to get into shape is to find a fitness activity you love and stick with it. These are the best hobbies for people who want to get into shape.
Healthy Living
3 Harmful Gases in Your Home That May Be Making You Sick
Despite how far technology has advanced, there are still dangerous gases in the home that can go undetected if you aren’t aware of them. Learn about them here.
Hearing
May is National Better Hearing Month, the American Academy of Audiology Encourages Getting Hearing Checked
May is National Better Hearing Month and the American Academy of Audiology is encouraging Americans to make an appointment with ...
Lung Health
What To Do When You Have an Asthma Flare-Up
Treating your asthma is essential to curb any worsening symptoms or lasting health effects. Here’s what to do when you have an asthma flare-up.
Healthy Living
Curious About Radical Self-care? It’s Simpler Than You Think.
Self-care is a hot topic that often relates to activities like exploring a hobby or heading to the spa. But ...
Children's Health Teen Health
Are Your Kids Safe Online? How You Can Protect Your Kids On The Internet
It’s never been more important for parents to ensure their children are safe and staying productive online. With so many ...
