Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Best Hobbies for People Who Want To Get Into Shape
The best way to get into shape is to find a fitness activity you love and stick with it. These are the best hobbies for people who want to get into shape.
Healthy Living
3 Harmful Gases in Your Home That May Be Making You Sick
Despite how far technology has advanced, there are still dangerous gases in the home that can go undetected if you aren’t aware of them. Learn about them here.
Hearing
May is National Better Hearing Month, the American Academy of Audiology Encourages Getting Hearing Checked
May is National Better Hearing Month and the American Academy of Audiology is encouraging Americans to make an appointment with ...
Lung Health
What To Do When You Have an Asthma Flare-Up
Treating your asthma is essential to curb any worsening symptoms or lasting health effects. Here’s what to do when you have an asthma flare-up.
Healthy Living
Curious About Radical Self-care? It’s Simpler Than You Think.
Self-care is a hot topic that often relates to activities like exploring a hobby or heading to the spa. But ...
Children's Health Teen Health
Are Your Kids Safe Online? How You Can Protect Your Kids On The Internet
It’s never been more important for parents to ensure their children are safe and staying productive online. With so many ...
Senior Health
What Should You Do if You See a Senior Fall Down?
Accidents occur every day, but they can be disastrous for senior citizens and older adults. When a senior falls, there are procedures to follow.
Health & Wellness
Ways You Can Prevent Back Pain While Driving
When you're on the road, you need to make sure you're taking care of yourself. Your back will likely be the first place you feel pain if you take long trips.
Senior Health
Moving To Georgia For Retirement – 5 Things To Know
As you get older, many people begin to think about retirement and what they will do with their time. One ...
Healthy Living
How To Prioritize Your Wellbeing and Manage Burnout at Work
The past two years have been filled with ongoing uncertainty and stress as many professionals have grappled with isolation from ...
