Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
What To Do if You Get Bitten by a Tick
Image by 123RF By Dr. Thomas Mather “So if you’ve been bitten by a tick, a lot of times people kind ...
Healthy Living
How To Get Better Sleep During the Heat of Summer
Everyone loves the heat of summer but not when they are sweating in bed, tossing and turning. Here is how to get better sleep in the heat of summer.
Healthy Living
What’s the Difference Between Soap and Hand Sanitizer?
Did you know that there’s a difference between soap and hand sanitizer? Read on to learn about the variations and ensure you’re using the right product.
Healthy Living
Benefits Of Taking Aspirin and The Main Reasons People Take It
There is no more familiar item in your medicine cabinet than a bottle of aspirin. Aspirin has been sold for ...
Healthy Living
Did You Know There Are 3 Types Of Sweat, and 1 Smells The Worst?
Whether it’s a hot day, you’re hitting the gym or you’re preparing for an upcoming presentation, many different things can ...
Healthy Living
Go Natural: 6 Must-Have Essentials for the Summer Season
With summer upon us, it’s time to stock up on essentials like deodorant, sun protection and toothpaste for that bright ...
Healthy Living
An Eco-Friendly Personal Care Routine Is Easier Than You Think
You want the best for yourself and the world around you. That’s why you’re starting to consider simple steps you ...
Healthy Living
Make Your Travels CO-Safe
Safety while traveling is just as important as it is at home. Whether heading to the beach or a cool ...
Senior Health
Staying Socially Active May Enrich Mental Fitness
When you think about exercise, you likely think about the physical health benefits of working out. Many people exercise regularly ...
Healthy Living
5 Ways To Keep Cool in the Sun
Image by 123RF With temperatures set to reach 34 ⁰C across some parts of the UK today, The Physiological Society – ...
