Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Injuries
Essential Ways To Recover After a Knee Surgery
Recovering from knee surgery is no easy task. These essential ways to recover after knee surgery will help you get back on the road to being active again.
Healthy Living
6 Reasons Why Retreats are So Important for 2022
2022 brings the long-awaited return to celebration, community, connectedness and travel! The past few years have been trying, and inflicted ...
Healthy Living
Dealing With Osteoarthritis: Surgeon Weighs In When Medication Is Not Enough
Photo by Anna Shvets from Pexels The number of people with osteoarthritis—a degenerative joint disease—jumped by 113% over the past three decades. Given that over 32M of ...
Senior Health
Seniors are Bouncing Back After Summer Injuries
According to the Centers for Disease Control and Prevention, 36 million falls occur among older adults ages 65 and older ...
Alternative Health
Ways To Naturally Treat Your Scoliosis Without Surgery
Learn how to treat your scoliosis without surgery. Slow down the effects that scoliosis has on your body and pursue noninvasive forms of treatment.
Children's Health Teen Health
Sports-Related Concussions and Their Impacts on Mental Health for Youth Athletes
By Alexandra Williams, Founder and CEO at Holistic Hyperbarics Playing sports can be an integral part of childhood. Parents enroll ...
Children's Health
Let’s Play Catch-up On Routine Childhood Vaccinations
For many of us, life over the past two years has been anything but routine. We missed out on playdates, ...
Healthy Living
Best Hobbies for People Who Want To Get Into Shape
The best way to get into shape is to find a fitness activity you love and stick with it. These are the best hobbies for people who want to get into shape.
Healthy Living
3 Harmful Gases in Your Home That May Be Making You Sick
Despite how far technology has advanced, there are still dangerous gases in the home that can go undetected if you aren’t aware of them. Learn about them here.
Hearing
May is National Better Hearing Month, the American Academy of Audiology Encourages Getting Hearing Checked
May is National Better Hearing Month and the American Academy of Audiology is encouraging Americans to make an appointment with ...
