Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
4 Ways To Cure Yourself of Food Poisoning
The last thing you want on any given day is to get food poisoning from an undercooked chicken breast. Here are ways to cure yourself of food poisoning.
Senior Health
7 Steps to Keep You on the Path to Healthy Aging
As you age, your health needs change. Staying on top of senior wellness activities is important, but it can sometimes ...
Healthy Living
How Many Hours of Sleep Do We Need?
Sleep is important for our health and well-being. It helps us rest, relax, recover from the day, and prepare for ...
Health & Wellness
Pretty Summer Toes: Treating Ingrown Toenails
Pretty toes are always in style, but never more so than in the thick of summer when our feet are ...
Healthy Living
10 Ways to Increase Your Life Expectancy
While genetics play a role in determining our lifespan, lifestyle choices also impact our health. There are several ways to ...
Women's Health
Five Surprising Things You Shouldn’t Do In Pregnancy
Along with the joy and excitement of pregnancy, parents-to-be often experience a lot of worry. Is there anything you can ...
Cancer Care
Scientists Target Protein to Lower Risk of Prostate Cancer Spread
Targeting a specific protein that is often overexpressed in prostate cancer can help prevent or delay the disease from spreading ...
Teen Health
Teenager Period Cramps: How Much Pain Alerts to Medical Conditions?
Around 190 million menstruating adults and adolescents worldwide suffer from endometriosis—a condition that causes chronic pelvic pain due to tissues that resemble uterine lining ...
Healthy Living
How Does My Pancreas Affect Digestion?
By Gastro MD Have you ever given much thought to your pancreas? This organ is located in your abdomen, behind your ...
Cancer Care
I’m Worried I Might Have Bile Duct Cancer
By Tampa Bay Radiation Oncology Have you been experiencing some health symptoms you don’t understand? Did an internet search return “bile ...
