Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living
The Role of Wearables in Personal Health Monitoring
Observing our well-being through our technology is a patient’s best friend. Here are a few pieces of wearable tech and their roles in health monitoring.

Healthy Living
What Is Value-Based Health Care?
For many, when it comes to healthcare, the first thing that comes to mind is cost. Cost of appointments, insurance ...

Healthy Living
February is Gallbladder and Bile Duct Cancer Awareness Month: Let’s Get Educated.
By Gastro MD February is Gallbladder and Bile Duct Cancer Awareness Month. According to the American Cancer Society, approximately 9,500 new ...

Healthy Living
Effective Ways to Improve Health in 2022
Most people want to improve their health, but things hold them back. Oftentimes, it’s not having a clear direction of ...

Senior Health Patient Care
Nursing Home Neglect: How to Protect Your Loved One
Nursing home neglect is an unfortunate and frightening reality for seniors. Look for these signs of abuse and neglect to protect your loved ones.

Healthy Living
How to Naturally Prevent Autoimmune Disease Triggers
Nearly 10 million people in the U.S. have some type of autoimmune disease. That’s about 3 percent of the population. In comparison, ...

Healthy Living
5 Simple & Effective Ways to Protect Against Covid
By now, everyone knows that things like vaccinations, social distancing and wearing a mask can help stop the spread of ...

Hearing
6 Warning Signs That a Loved One May Be Experiencing Hearing Loss
Untreated hearing loss can have many negative consequences, such as a decline in general health, emotional well-being, and social isolation. ...

Healthy Living
5 Reasons You Should Practice Brain Fitness
While most people know that physical fitness is a critical factor to a healthier life, the recent explosion of research ...

Health & Wellness
Debunking Common Myths About Weight Loss Surgery
There are many misconceptions about weight loss surgery. However, you can gain insight into this procedure by debunking common myths about weight loss surgery.