Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Heart Health
St. Mary’s Good Samaritan Foundation launches Valentine’s themed “Share a Heart” Campaign
St. Mary’s Good Samaritan Foundation has launched the Valentine’s themed “Share a Heart” campaign featuring the Share a Heart donation, ...

Healthy Living
Reasons You Should Get Balloon Sinuplasty Surgery
Chronic sinus infections are a significant disturbance in your life, but they’re not untreatable. Read here to learn why sinuplasty surgery is right for you.

Healthy Living
Caring for a Partner Who Suffers from Obesity Is “More Than What You See”. Here’s Why.
By Dana M. Rosser, author as seen in Mediflix’s More Than What You See You love who you love. This ...

Healthy Living
Your DNA Could Unlock Doors to Better Health
Did you know that all human beings are 99.9% identical in their genetic makeup? The remaining 0.1% of your DNA ...

Children's Health
Helping Kids Develop Confidence and Become More Resilient
While the past two years have been tough on everyone, they’ve been especially hard for children living with challenging family ...

Healthy Living
What You Need to Know About Common Tests
By Tampa Bay Radiation Oncology Cancer screening is important because it can detect cancer early—when treatment is more likely to succeed. Fortunately, many tests can ...

Healthy Living
World’s Oldest Man Dies: How to Live a Healthy and Happy Life in Older Age
The world’s oldest man, Saturnino de la Fuenta Garcia has passed away at the age of 112 and 341 days, ...

Cancer Care
How Hope Helped Me Face Cancer—Twice—And Thrive
I grew up in Detroit, where I learned early on that in order to make it through high school and ...

Healthy Living
What Will Happen to Your Sleep Cycle if You Avoid Alcohol This January
Photo by Damir Spanic on Unsplash There are lots of great reasons to decide to go “dry” in January and give up alcohol, ...

Children's Health
Three Tips to Help Children With Eczema
Think eczema is just a rash? It’s actually much more. On top of the physical, chronic symptoms — including intense ...