Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
How You Can Take a New Approach to Wellness This New Year’s
If you’re seeking ways to boost your well-being for the new year, consider taking a holistic approach. Don’t focus on ...
Health & Wellness Healthy Living
Different Health Symptoms of Poor Air Quality
Pollutants in the air can make it harder to breathe and pose other serious consequences. Discover the different health symptoms of poor air quality.
Senior Health
The Best Mobility Aids for Aging Parents
As your parents age, finding mobility aids to help them maintain their independence is crucial. Learn about the best equipment for your aging parent here.
Cancer Care
Living and Learning with Prostate Cancer
By Murray Wadsworth Living with prostate and melanoma cancers are learn-as-I-go experiences. Following diagnosis, the most overwhelming question is, “How ...
Health & Wellness
How To Prepare Yourself for Cold and Flu Season
People often see winter as synonymous with getting sick. Read on to learn how to prepare yourself for cold and flu season and stay healthy in the coming months.
Healthy Living
Top Supplements for a Balanced Immune System
By James B. LaValle, R.Ph, CCN It’s that time of year again, when viruses and bacteria run rampant and immune ...
Health & Wellness
Common Ailments That a First Aid Kit Solves
Going through your day may bring on a minor injury. Knowing the common ailments that a first aid kit solves will give you an idea of how to treat the issue.
Senior Health
6 Steps To Keeping The Brain In Shape In Your Fragile Years
By Amy Cameron O’Rourke, author of The Fragile Years As a professional care manager for more than 40 years, it ...
Healthy Living
The Best Ways To Fight Health Misinformation
As a medical professional, it’s hard to fathom how much health misinformation is out there. So, here’s a list of how to combat health misinformation.
Women's Health
5 Things to Know About HER2-Positive Metastatic Breast Cancer
The breast cancer treatment journey – something nearly one in eight women will experience sometime in their lifetime[1] – can ...
