Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living
Effective Ways to Improve Health in 2022
Most people want to improve their health, but things hold them back. Oftentimes, it’s not having a clear direction of ...

Senior Health Patient Care
Nursing Home Neglect: How to Protect Your Loved One
Nursing home neglect is an unfortunate and frightening reality for seniors. Look for these signs of abuse and neglect to protect your loved ones.

Healthy Living
How to Naturally Prevent Autoimmune Disease Triggers
Nearly 10 million people in the U.S. have some type of autoimmune disease. That’s about 3 percent of the population. In comparison, ...

Healthy Living
5 Simple & Effective Ways to Protect Against Covid
By now, everyone knows that things like vaccinations, social distancing and wearing a mask can help stop the spread of ...

Hearing
6 Warning Signs That a Loved One May Be Experiencing Hearing Loss
Untreated hearing loss can have many negative consequences, such as a decline in general health, emotional well-being, and social isolation. ...

Healthy Living
5 Reasons You Should Practice Brain Fitness
While most people know that physical fitness is a critical factor to a healthier life, the recent explosion of research ...

Health & Wellness
Debunking Common Myths About Weight Loss Surgery
There are many misconceptions about weight loss surgery. However, you can gain insight into this procedure by debunking common myths about weight loss surgery.

Heart Health
St. Mary’s Good Samaritan Foundation launches Valentine’s themed “Share a Heart” Campaign
St. Mary’s Good Samaritan Foundation has launched the Valentine’s themed “Share a Heart” campaign featuring the Share a Heart donation, ...

Healthy Living
Reasons You Should Get Balloon Sinuplasty Surgery
Chronic sinus infections are a significant disturbance in your life, but they’re not untreatable. Read here to learn why sinuplasty surgery is right for you.

Healthy Living
Caring for a Partner Who Suffers from Obesity Is “More Than What You See”. Here’s Why.
By Dana M. Rosser, author as seen in Mediflix’s More Than What You See You love who you love. This ...















