Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Healthy Living
How To Support Someone Living With Scoliosis
You may need to know how to support someone living with scoliosis if your child receives a diagnosis. Find out how you can help them feel encouraged.

Lung Health
4 Things to Know About Acute Respiratory Illness RSV
Washing your hands. Covering your cough and sneeze. Staying home when sick. These actions help limit the spread of common ...

Vision Care
Retinal Disease Can Steal Your Vision, but It Doesn’t Have To
For decades, Glenroy Washington happily worked as a professional musician, a passion that led him around the world. Then while ...

Healthy Living
Deadly Dangers from Confusion over Best Practices in Radon Testing
By Insoo Park After the carcinogenic gases that harm the lungs due to smoking, radon gas — a naturally occurring ...

Healthy Living
How You Can Take a New Approach to Wellness This New Year’s
If you’re seeking ways to boost your well-being for the new year, consider taking a holistic approach. Don’t focus on ...

Health & Wellness Healthy Living
Different Health Symptoms of Poor Air Quality
Pollutants in the air can make it harder to breathe and pose other serious consequences. Discover the different health symptoms of poor air quality.

Senior Health
The Best Mobility Aids for Aging Parents
As your parents age, finding mobility aids to help them maintain their independence is crucial. Learn about the best equipment for your aging parent here.

Cancer Care
Living and Learning with Prostate Cancer
By Murray Wadsworth Living with prostate and melanoma cancers are learn-as-I-go experiences. Following diagnosis, the most overwhelming question is, “How ...

Health & Wellness
How To Prepare Yourself for Cold and Flu Season
People often see winter as synonymous with getting sick. Read on to learn how to prepare yourself for cold and flu season and stay healthy in the coming months.

Healthy Living
Top Supplements for a Balanced Immune System
By James B. LaValle, R.Ph, CCN It’s that time of year again, when viruses and bacteria run rampant and immune ...