Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness
Common Ailments That a First Aid Kit Solves
Going through your day may bring on a minor injury. Knowing the common ailments that a first aid kit solves will give you an idea of how to treat the issue.

Senior Health
6 Steps To Keeping The Brain In Shape In Your Fragile Years
By Amy Cameron O’Rourke, author of The Fragile Years As a professional care manager for more than 40 years, it ...

Healthy Living
The Best Ways To Fight Health Misinformation
As a medical professional, it’s hard to fathom how much health misinformation is out there. So, here’s a list of how to combat health misinformation.

Women's Health
5 Things to Know About HER2-Positive Metastatic Breast Cancer
The breast cancer treatment journey – something nearly one in eight women will experience sometime in their lifetime[1] – can ...

Children's Health
Cold Weather Eczema Flareups? These Top Pediatrician Tips Provide Relief for Kids
With cooler weather here for many, it’s important to keep in mind that dropping temperatures and drier air can have ...

Healthy Living
How Parents Can Inform Young Adults about Defeating COVID-19
By Sabbithry Persad As parents attempt to demystify the science around the COVID-19 pandemic for their older children, they can ...

Children's Health
Emergency Physicians Strongly Support COVID Vaccinations for All Eligible Children
As the COVID-19 vaccines become available for children ages 5 to 11, the American College of Emergency Physicians (ACEP) urges ...

Healthy Living Patient Care
Top 5 Safety Tips for Healthcare Workers
Healthcare workers devote their careers to taking care of patients. Unfortunately, while caring for patients, a worker risks exposure to ...

Healthy Living
3 Big-Impact Home Improvements for a Safe, Healthy Home
The pandemic has brought new focus to home enhancements that not only add value, but also support wellness. Today’s homeowners ...
Healthy Living
Top 4 Health Benefits of Eating Potatoes Regularly
Potatoes are delicious and affordable, and they also benefit your health significantly. These are the top four health benefits of eating potatoes regularly.