Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Children's Health
Cold Weather Eczema Flareups? These Top Pediatrician Tips Provide Relief for Kids
With cooler weather here for many, it’s important to keep in mind that dropping temperatures and drier air can have ...
Healthy Living
How Parents Can Inform Young Adults about Defeating COVID-19
By Sabbithry Persad As parents attempt to demystify the science around the COVID-19 pandemic for their older children, they can ...
Children's Health
Emergency Physicians Strongly Support COVID Vaccinations for All Eligible Children
As the COVID-19 vaccines become available for children ages 5 to 11, the American College of Emergency Physicians (ACEP) urges ...
Healthy Living Patient Care
Top 5 Safety Tips for Healthcare Workers
Healthcare workers devote their careers to taking care of patients. Unfortunately, while caring for patients, a worker risks exposure to ...
Healthy Living
3 Big-Impact Home Improvements for a Safe, Healthy Home
The pandemic has brought new focus to home enhancements that not only add value, but also support wellness. Today’s homeowners ...
Healthy Living
Top 4 Health Benefits of Eating Potatoes Regularly
Potatoes are delicious and affordable, and they also benefit your health significantly. These are the top four health benefits of eating potatoes regularly.
Children's Health
How To Keep Your Child Protected From COVID-19
With pretty much all classes taking place back in schools, many people worry about the transmission of COVID-19, especially with ...
Healthy Living
4 Gentle Exercise Tips To Relieve Joint Pain
When your joints ache, exercising can feel like an insurmountable task. Luckily, there are plenty of exercises you can do that are easy on your body.
Healthy Living
Five Tips for Forming Your Healthy Blended Family
Whether you call them stepfamilies, blended families, or simply modern families, it’s clear that diversity is increasingly the norm when ...
Healthy Living
Vitamin B12 Deficient? You May Not Need That Shot!
By Mark Ratner, MD, Chief Science Officer, Theralogix and Andie Sherer, RD, Theralogix Vitamins and minerals are the unsung heroes ...
