Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Vision Care
How You Can Help Reduce Your Risk of Age-Related Macular Degeneration
Creating a tapestry of vivid colors and patterns, Geri Wires, an avid quilter, relies on her sight to create her ...
Healthy Living
Home Improvements for Your Health
What if you could be healthier by adjusting a few things around your house? If the COVID-19 pandemic has taught ...
Healthy Living
The Most Common Endocrine Disorders
Some of the most complex health issues to treat involve the body’s hormones; know the most common endocrine disorders to identify them early.
Senior Health Independent Living
Seniors Discover Sitting Tai Chi is Great Medicine for Many Ailments
The clinical research is piling up in favor of Tai Chi. The American Journal of Health Promotion (AJHP) published an ...
Children's Health
5 Signs A Restricted Airway May Be Affecting Your Child’s Health
For most people, breathing is automatic – the air goes in, the air goes out, and we don’t even think ...
Health & Wellness
Self-Care Tips for Wheelchair Users
We often associate self-care with bath bombs and pedicures. Our tips for wheelchair users offer an all-encompassing view of self-care for health and wellness.
Healthy Living
You Can Help Create a Future with Better Lyme Disease Diagnosis
With summer in full swing and COVID-19 restrictions easing up, many people are heading outdoors after over a year of ...
Hearing
Protect Your Hearing When Life Gets Loud
Sound surrounds you every day. Traffic, TV, sporting events, and music are just a few of the sounds you know ...
Children's Health
3 questions to ask before sending kids back to the classroom
The COVID-19 pandemic created a new sense of urgency and focus on air quality and safety indoors. As many parents ...
Healthy Living
Surprising ways you might be attracting mosquitoes
These days you’re probably enjoying your outdoor spaces more than ever — and looking for ways to make them more ...
