Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Natural Solutions For Pesky Mosquitoes
Gatherings with family and friends are back! Also back? Mosquitoes and other flying insects that annoy, irritate and generally make ...
Senior Health
Age 65 or Older? You’re at Higher Risk for Pneumococcal Pneumonia
Adults aged 65 years and older are now getting back to doing the things they love, whether that includes spending ...
Healthy Living
5 Things You May Not Know About the Power of Plasma
You’ve heard all the stories about the importance of donating blood, but you might not be as familiar with the ...
Lung Health
Managing COPD While Living on a Fixed Income
Chronic obstructive pulmonary disease poses health and financial challenges. Learn how to manage this condition while living on a tight budget.
Vision Care
How You Can Help Reduce Your Risk of Age-Related Macular Degeneration
Creating a tapestry of vivid colors and patterns, Geri Wires, an avid quilter, relies on her sight to create her ...
Healthy Living
Home Improvements for Your Health
What if you could be healthier by adjusting a few things around your house? If the COVID-19 pandemic has taught ...
Healthy Living
The Most Common Endocrine Disorders
Some of the most complex health issues to treat involve the body’s hormones; know the most common endocrine disorders to identify them early.
Senior Health Independent Living
Seniors Discover Sitting Tai Chi is Great Medicine for Many Ailments
The clinical research is piling up in favor of Tai Chi. The American Journal of Health Promotion (AJHP) published an ...
Children's Health
5 Signs A Restricted Airway May Be Affecting Your Child’s Health
For most people, breathing is automatic – the air goes in, the air goes out, and we don’t even think ...
Health & Wellness
Self-Care Tips for Wheelchair Users
We often associate self-care with bath bombs and pedicures. Our tips for wheelchair users offer an all-encompassing view of self-care for health and wellness.
