Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Senior Health Independent Living
Seniors Discover Sitting Tai Chi is Great Medicine for Many Ailments
The clinical research is piling up in favor of Tai Chi. The American Journal of Health Promotion (AJHP) published an ...
Children's Health
5 Signs A Restricted Airway May Be Affecting Your Child’s Health
For most people, breathing is automatic – the air goes in, the air goes out, and we don’t even think ...
Health & Wellness
Self-Care Tips for Wheelchair Users
We often associate self-care with bath bombs and pedicures. Our tips for wheelchair users offer an all-encompassing view of self-care for health and wellness.
Healthy Living
You Can Help Create a Future with Better Lyme Disease Diagnosis
With summer in full swing and COVID-19 restrictions easing up, many people are heading outdoors after over a year of ...
Hearing
Protect Your Hearing When Life Gets Loud
Sound surrounds you every day. Traffic, TV, sporting events, and music are just a few of the sounds you know ...
Children's Health
3 questions to ask before sending kids back to the classroom
The COVID-19 pandemic created a new sense of urgency and focus on air quality and safety indoors. As many parents ...
Healthy Living
Surprising ways you might be attracting mosquitoes
These days you’re probably enjoying your outdoor spaces more than ever — and looking for ways to make them more ...
Healthy Living
Long COVID patients need connection and social support
The COVID-19 pandemic has had more impact on the world than could have been imagined. One unexpected impact is the ...
Health & Wellness
Most Common Hereditary Diseases
DNA is a complex and interesting thing. Some of the information in our genes presents itself openly—in the color of ...
Children's Health
Recommended Times for Clamping the Cord After Birth
Should you cut the umbilical cord immediately, or wait so the baby gets more nutrients? These are the recommended times for clamping the cord after birth.
