Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Vision Care
3 Steps to Better Eye Health in 2021
January is Glaucoma Awareness Month, a great opportunity to spread the word about a disease that affects more than 3 ...
Men's Health
The Importance of Regular Check-ups for Men
As Covid continues to re-shape our lives it is important to keep awareness about men’s health high. Recent news about Greg Rutherford’s detection of a cyst is a ...
Children's Health
Are The Toys & Gifts You Purchase Safe for Your Children?
Gift Givers, Consider These Safety Tips when Purchasing Presents The holiday season is a wonderful time to give gifts to ...
Healthy Living
Overcoming the Mask
Tips for communicating through COVID-19 It can be challenging to communicate through masks, 6-feet of social distance, physical barriers and ...
Healthy Living
6 Tips to Lower Your Out-of-Pocket Medication Costs in January
January is right around the corner. Whether or not you stay up to mark the new year, an expensive reality ...
Healthy Living
Don’t Let a Bunion Slow You Down
Almost a quarter of the population will develop a bunion, a bump at the base of the big toe, with ...
Women's Health
Sleep-trainer Approved Tips for New Parents
Newborns need a lot of sleep, but rarely does it seem like they are ever actually sleeping. Ask any parent ...
Children's Health
How to Help Your Family Get Through the Germiest Times of the Year
Moms, no matter how diligent you are, you can’t supervise what your kids touch, breathe or swallow 24/7. No one ...
Vision Care
Survey: Americans Don’t Follow Through on Crucial Annual Eye Exams
If you’ve fallen behind in scheduling and keeping your regular eye exams, you’re not alone. In fact, eye health is ...
Children's Health
Top 10 Tips For A Healthier (Quarantined) Holiday
You might be missing out on some of the holiday parties this year, but it will still be easy to ...
