Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Dental Health
In the Grip of a Toothache? Seek Out This Pro to Save Your Smile
A stabbing toothache is a special kind of pain. It keeps you awake, inspires dread for your next meal and ...
Healthy Living
Your COVID-19 Vaccination Questions, Answered
With COVID-19 vaccination underway in the United States, many Americans are preparing to get the vaccine to protect themselves and ...
Healthy Living
Easy Changes to Your Routine for a Healthier Lifestyle
It’s natural to want to eat healthy and fuel your body with the nutrients it needs to feel good. Figuring ...
Healthy Living
8 Ways to Boost Your Productivity and Health While Working From Home
New research from mobile experts at Uswitch has revealed that health app downloads have increased by 25% to help with ...
Heart Health
10 Tips to Lower Coronary Heart Disease
Photo credit: Depositphotos By Waqar Khan, MD, MPH Not all signs of an impending heart attack are obvious and the subtle ...
Vision Care
Don’t Go Blind from Glaucoma
It’s the new year and one of your resolutions should be to get your eyes checked, advises Dr. Daniel Laroche, ...
Healthy Living
The Huntington’s Disease Society of America (HDSA) 2020 Year in Review
The Huntington’s Disease Society of America (HDSA) is the premier nonprofit organization dedicated to improving the lives of everyone affected by ...
Health & Wellness
Piecing Together Your Emotional Wellness Routine in 2021
2020 was a tough year for everyone, so it’s more important than ever to develop positive physical, mental and emotional ...
Health & Wellness
4 Simple Tips to Feel Your Best in The New Year
As we kick off the new year, many people are experiencing high levels of stress due to ongoing uncertainty and ...
Healthy Living
6 Steps to Combat The Winter Blues by Refreshing Your Home
As we settle into 2021 and look ahead to greener pastures, the pandemic has made one thing more evident than ...
