Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Healthy Living
Covid-19 Vaccines: What You Need to Know
Now, as the Food and Drug Administration (FDA) has issued emergency authorization for two COVID-19 vaccines in the U.S. and ...
Healthy Living
Is Your Pandemic Pet Giving Your Eye Allergies the Blues?
The pandemic has caused pet adoptions and sales to soar because who doesn’t want a cute, furry friend for extra ...
Healthy Living
Winter Wellness: 5 Tips for Protecting Your Gut and Brain Health This Holiday Season
Photo credit: Depositphotos Although this holiday season may look socially different than years past, and hopefully years ahead, we should still ...
Healthy Living
Tips for Making 2021 The Year You Find Purpose (and Why it Matters)
Photo credit: Depositphotos Having a sense of purpose in life is associated with a range of qualities, including being more successful ...
Vision Care
3 Steps to Better Eye Health in 2021
January is Glaucoma Awareness Month, a great opportunity to spread the word about a disease that affects more than 3 ...
Men's Health
The Importance of Regular Check-ups for Men
As Covid continues to re-shape our lives it is important to keep awareness about men’s health high. Recent news about Greg Rutherford’s detection of a cyst is a ...
Children's Health
Are The Toys & Gifts You Purchase Safe for Your Children?
Gift Givers, Consider These Safety Tips when Purchasing Presents The holiday season is a wonderful time to give gifts to ...
Healthy Living
Overcoming the Mask
Tips for communicating through COVID-19 It can be challenging to communicate through masks, 6-feet of social distance, physical barriers and ...
Healthy Living
6 Tips to Lower Your Out-of-Pocket Medication Costs in January
January is right around the corner. Whether or not you stay up to mark the new year, an expensive reality ...
Healthy Living
Don’t Let a Bunion Slow You Down
Almost a quarter of the population will develop a bunion, a bump at the base of the big toe, with ...
