Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

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Here’s the Deal with COVID-19 & Huntington’s Disease

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Editorial Team

HDSA’s Here’s The Deal tackles important topics to help you navigate through your journey with Huntington’s disease. In the latest episode, Jennifer ...

Senior Health

Seniors With Diabetes: Important Questions to Ask Your Doctor Now

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Editorial Team

If you’re a senior with diabetes, you’re not alone. The statistics are eye opening — more than 25% of Americans ...

Health & Wellness

3 Things You Need to Know About COVID-19 if You Have An Autoimmune Condition

BY
Dr. Chad Larson

At this point, the global pandemic caused by the novel coronavirus disease (COVID-19) has impacted all of our lives in ways ...

Health & Wellness

St. Mary’s Seeking Community Help to Fight COVID-19

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Editorial Team

As the COVID-19 pandemic continues to spread in our region, St. Mary’s Health Care System is asking the community to ...

Health & Wellness

COVID-19 and Your Mental Health

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Dr. Nina Radcliff

Stress, anxiety and concerns about the spread of COVID-19, the evolving news – along with the new normal measures that ...

Health & Wellness

Tap into Employer Benefit Resources in Times of Uncertainty

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Editorial Team

For many American workers, how they do their jobs dramatically changed with the spread of COVID-19. Some have shifted to ...

Children's Health

Colic, Diaper Rash, Allergies and More: Why Infant Gut Health is Key to a Healthier Baby

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Editorial Team

When you become a parent, there are many things you expect and some you just can’t anticipate. You’ll probably be ...

Health & Wellness

Want Relief from Eye Allergies? Here’s What You Need to Know

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Editorial Team

Spring is finally here, and while we say hello to lush green grass, flowers in bloom and leaves on trees, ...

Health & Wellness

Top 10 Ways to Live Your Best Life in Quarantine

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Editorial Team

Authors have long been known for isolating themselves from the world to build their own. International best-selling author of the Venators Series, Devri Walls, ...

Health & Wellness

Rx for Self-Care: 5 Ways to Cope With Fear of the Unknown

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Editorial Team

With widespread fear, anxiety, and even panic over the spread of coronavirus disrupting lives, author, coach, and executive Anne Boudreau ...