Health & Wellness

Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness

4 Simple Tips and Tricks to Help Manage Arthritis Pain

BY
Editorial Team

Arthritis joint pain is a daily reality for millions of people in the United States. For some, this pain is ...

Health & Wellness

So, Covid’s Made You a Hot Mess. Now What?

BY
Editorial Team

By Judy Gaman If in addition to all things covid, you suddenly realize that everything in your life sucks, it may ...

Health & Wellness

The Personal and Economic Burden of Traumatic Brain Injury

BY
Editorial Team

It could be due to a car accident. It might be attributed to an injury at work. It might be ...

Senior Health

Caregiving and COVID-19: Tips for People with Vulnerable Family Members

BY
Editorial Team

COVID-19 has dramatically shifted daily life for many people around the world. Nobody is immune, according to the Centers for ...

Featured Advertiser Health & Wellness

Here’s the Deal with COVID-19 & Huntington’s Disease

BY
Editorial Team

HDSA’s Here’s The Deal tackles important topics to help you navigate through your journey with Huntington’s disease. In the latest episode, Jennifer ...

Senior Health

Seniors With Diabetes: Important Questions to Ask Your Doctor Now

BY
Editorial Team

If you’re a senior with diabetes, you’re not alone. The statistics are eye opening — more than 25% of Americans ...

Health & Wellness

3 Things You Need to Know About COVID-19 if You Have An Autoimmune Condition

BY
Dr. Chad Larson

At this point, the global pandemic caused by the novel coronavirus disease (COVID-19) has impacted all of our lives in ways ...

Health & Wellness

St. Mary’s Seeking Community Help to Fight COVID-19

BY
Editorial Team

As the COVID-19 pandemic continues to spread in our region, St. Mary’s Health Care System is asking the community to ...

Health & Wellness

COVID-19 and Your Mental Health

BY
Dr. Nina Radcliff

Stress, anxiety and concerns about the spread of COVID-19, the evolving news – along with the new normal measures that ...

Health & Wellness

Tap into Employer Benefit Resources in Times of Uncertainty

BY
Editorial Team

For many American workers, how they do their jobs dramatically changed with the spread of COVID-19. Some have shifted to ...