Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

Health & Wellness
4 Simple Tips and Tricks to Help Manage Arthritis Pain
Arthritis joint pain is a daily reality for millions of people in the United States. For some, this pain is ...

Health & Wellness
So, Covid’s Made You a Hot Mess. Now What?
By Judy Gaman If in addition to all things covid, you suddenly realize that everything in your life sucks, it may ...

Health & Wellness
The Personal and Economic Burden of Traumatic Brain Injury
It could be due to a car accident. It might be attributed to an injury at work. It might be ...

Senior Health
Caregiving and COVID-19: Tips for People with Vulnerable Family Members
COVID-19 has dramatically shifted daily life for many people around the world. Nobody is immune, according to the Centers for ...

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Here’s the Deal with COVID-19 & Huntington’s Disease
HDSA’s Here’s The Deal tackles important topics to help you navigate through your journey with Huntington’s disease. In the latest episode, Jennifer ...

Senior Health
Seniors With Diabetes: Important Questions to Ask Your Doctor Now
If you’re a senior with diabetes, you’re not alone. The statistics are eye opening — more than 25% of Americans ...

Health & Wellness
3 Things You Need to Know About COVID-19 if You Have An Autoimmune Condition
At this point, the global pandemic caused by the novel coronavirus disease (COVID-19) has impacted all of our lives in ways ...

Health & Wellness
St. Mary’s Seeking Community Help to Fight COVID-19
As the COVID-19 pandemic continues to spread in our region, St. Mary’s Health Care System is asking the community to ...

Health & Wellness
COVID-19 and Your Mental Health
Stress, anxiety and concerns about the spread of COVID-19, the evolving news – along with the new normal measures that ...

Health & Wellness
Tap into Employer Benefit Resources in Times of Uncertainty
For many American workers, how they do their jobs dramatically changed with the spread of COVID-19. Some have shifted to ...