Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.

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Here’s the Deal with COVID-19 & Huntington’s Disease
HDSA’s Here’s The Deal tackles important topics to help you navigate through your journey with Huntington’s disease. In the latest episode, Jennifer ...

Senior Health
Seniors With Diabetes: Important Questions to Ask Your Doctor Now
If you’re a senior with diabetes, you’re not alone. The statistics are eye opening — more than 25% of Americans ...

Health & Wellness
3 Things You Need to Know About COVID-19 if You Have An Autoimmune Condition
At this point, the global pandemic caused by the novel coronavirus disease (COVID-19) has impacted all of our lives in ways ...

Health & Wellness
St. Mary’s Seeking Community Help to Fight COVID-19
As the COVID-19 pandemic continues to spread in our region, St. Mary’s Health Care System is asking the community to ...

Health & Wellness
COVID-19 and Your Mental Health
Stress, anxiety and concerns about the spread of COVID-19, the evolving news – along with the new normal measures that ...

Health & Wellness
Tap into Employer Benefit Resources in Times of Uncertainty
For many American workers, how they do their jobs dramatically changed with the spread of COVID-19. Some have shifted to ...

Children's Health
Colic, Diaper Rash, Allergies and More: Why Infant Gut Health is Key to a Healthier Baby
When you become a parent, there are many things you expect and some you just can’t anticipate. You’ll probably be ...

Health & Wellness
Want Relief from Eye Allergies? Here’s What You Need to Know
Spring is finally here, and while we say hello to lush green grass, flowers in bloom and leaves on trees, ...

Health & Wellness
Top 10 Ways to Live Your Best Life in Quarantine
Authors have long been known for isolating themselves from the world to build their own. International best-selling author of the Venators Series, Devri Walls, ...

Health & Wellness
Rx for Self-Care: 5 Ways to Cope With Fear of the Unknown
With widespread fear, anxiety, and even panic over the spread of coronavirus disrupting lives, author, coach, and executive Anne Boudreau ...