Health & Wellness
Your trusted source for living well in Lake Country. Explore expert advice, healthy lifestyle tips, and the latest in wellness trends—helping you care for your body, mind, and spirit every day.
Children's Health
5 Ways to Get Kids to Eat Healthier
Every parent knows the struggle of convincing their little ones to eat more nutritious foods. Luckily, by encouraging your kids ...
Health & Wellness
COVID-19 Preparedness and Prevention
The coronavirus, COVID-19, is not expected to disappear soon and there will be community-related spread. The outbreak toll has sown ...
Children's Health
A Parent’s Guide to Healthy Screen Time
By Paul Napper and Anthony Rao Being a parent is challenging enough without policing every moment of your child’s day. ...
Health & Wellness
Impact of Snoring and Steps to Take
Getting routine, quality sleep is vital to physical and mental health and overall well-being. And it’s not just the total ...
Health & Wellness
How Music Has The Power To Heal What Ails You
Studies have shown music’s almost magical impact on healing and music is being used in a variety of new ways, ...
Children's Health
St. Jude Scientists Warn Sun Damage is a Major Risk Factor for Melanoma in Children and Protection Must Start Early
As warmer weather approaches, pediatric skin cancer scientists at St. Jude Children’s Research Hospital are alerting parents of genetic research showing that ...
Children's Health
3 Ways Parents & Family Can Cope When A Child Has A Deadly Disease
When a child is stricken with a deadly, little-known disease, the home can suddenly feel like a lost sailboat in ...
Children's Health
Essential Tips To Prepare Parents and Kids for Social Media
With spring break fast approaching and many children set to receive more technology that allows them access to social media, ...
Children's Health
3 Tactics To Help Your Child Face Down Bullies
Childhood bullying has become such a widespread problem that one Wisconsin community even proposed levying $1,000 fines against the parents ...
Health & Wellness
Post Traumatic Stress Disorder
The effects of Post Traumatic Stress Disorder (PTSD) can be far reaching. Originally understood as the after-effects of war on ...
