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A man in distress at a desk in front of a desktop computer rubs the bridge of his nose under his glasses.
Health & Wellness

How Stress Impacts Your Health and How To Manage It

BY
Lake Oconee Health

Stress isn't just a strain on our minds but our bodies as well. Here, we explain how stress can impact your physical health and how you can manage it.

Fitness

Benefits of Walking 10,000 Steps a Day (And What to Do If You Can’t)

BY
Editorial Team

Have you ever wondered why the number 10,000 holds such significance in the world of fitness? This seemingly arbitrary step ...

Technology

Harnessing AI for Personalized Mental Health Support at Home

BY
Editorial Team

Imagine a world where personalized mental health support is just a click away, tailored specifically to your needs and available ...

Women's Health

Top 10 Running Gear Essentials Every Woman Needs

BY
Editorial Team

Every runner knows that the right gear can make all the difference. For women, choosing the best running gear is ...

A metal tray full of metal medical instruments, including forceps, a scalpel, tweezers, and more.
Health & Wellness

What Patients Should Know About Reusable Medical Devices

BY
Lake Oconee Health

Reusable medical devices play a key role in patient safety. Learn what patients should know about reusable medical devices with this overview.

Alternative Health

Unlocking the Secrets: What Oils Do Massage Therapists Use?

BY
Editorial Team

The soothing touch of a skilled massage therapist can transport us to a realm of relaxation, but the secret ingredient ...

Healthy Living

Unraveling Cotton: Does It Shrink Every Wash?

BY
Editorial Team

Every laundry day, a familiar question arises: does cotton shrink every time you wash it? For many, the fear of ...

Alternative Health

Unlock the Secrets of Therapeutic Massage for Wellness

BY
Editorial Team

Imagine stepping into a serene oasis, where the gentle sound of flowing water mingles with the soft scent of lavender, ...

A woman sitting on her couch with her hair pulled back and a grimace on her face. She's holding onto her jaw joint.
Health & Wellness

Common Causes of Jaw Pain and Treatment Options

BY
Lake Oconee Health

Struggling with jaw pain is something nobody wants but unfortunately many suffer from. Here are the common causes and a few treatment options.

Patient Care

5 Tips for Effective Weight Loss

BY
Editorial Team

Photo courtesy of Unsplash Losing weight is a tasking journey that requires dedication and discipline. The good news is that ...