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Safety
Ways To Prevent Traumatic Brain Injuries From Occurring
To reduce your chances of incurring a fatal or debilitating blow to the head, check out these ways to prevent traumatic brain injuries from occurring.
Different Types of Drinking Water
There’s no argument: you need water to survive. Comprised of about 70 percent water, our bodies require water to remain ...
Alternative Health
The Benefits of Exercise for Addiction Recovery
Addiction is a trial for the individual struggling with it, as well as their family and friends. Few people fully ...
Senior Health
Why Healthy Adults Are At Risk for Shingles
At age 67, rock music enthusiast, avid runner and California native Jon was brought to his knees by shingles, a ...
Skincare
Here’s How You Can Protect Your Skin This Summer
As days are getting longer and temperatures are heating up, people are enjoying more time outdoors and this requires updating ...
Your Healthy Home
Going Green: 5 Tips to Create an Eco-Friendly Home
With sustainable practices top of mind and a revived shift toward conscious consumption, Americans everywhere are seeking ways to lead ...
Nutrition
How To Make Healthy Changes In Your Eating Habits
We all have an eating habit or two—some good and some bad. Many of these habits are deeply engrained in ...
Nutrition
Registered Dietitian Shares 4 Foods to Fuel Any Fitness Routine
As the country is opening back up and the summer months approach, maintaining health and wellness is top of mind ...
Nutrition
Creative Ways Apples Can Elevate Your Next Brunch
Brunch is the perfect pairing of morning delights and mid-day favorites. Whether celebrating holidays, anniversaries, friendships or simply a sunny ...
Healthy Living
Start Anew this Spring with the These Steps to a Simple Detox
By Edward Jones, Founder Nutrition World (@theholisticnav) Cleaning up your daily lifestyle and taking steps to flush out toxins is something ...
