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Healthy Living
Harnessing Anxiety For Success
While often we talk about stress and anxiety in a negative way, Chloe Carmichael, Ph.D. says it can be harnessed for good ...
Children's Health
5 Smart Steps to Keep Medications Safe From Kids of All Ages
Prescription medications have many benefits, including managing pain, regulating chronic conditions, preventing disease and more. Despite numerous positives, medications can ...
Skincare
Sleeping Beauty: 5 Dermatologist Recommendations for Nighttime Body Care
Did you know your body repairs itself while you sleep? This is just as true for your body’s skin as ...
Healthy Living
As Healthcare Evolves, is Your Doctor Ready?
The COVID-19 pandemic changed how people think about healthcare. Interacting with your doctor has never been more critical, but now ...
Senior Health
Here’s Why You Should Consider Seeing a Geriatrician
It comes as second nature for most parents to take their children to a pediatrician at least once a year. ...
Children's Health
New Study Finds Yoga Key to Promoting Emotional Health in Children
Adolescence isn’t easy on anyone. The physical, psychological, social and emotional changes are difficult for young people since many do ...
Healthy Living
5 Steps For Better Health From a Registered Dietitian
If you’re looking to put health first, who better to turn to than a registered dietitian? “When you’re figuring out ...
Healthy Living
Signs That Poor Sleep May Be a More Significant Health Issue
Sleep is essential to overall immunity and well-being, so disruptive sleep can affect personal health, family life and work. When ...
Nutrition
Top 4 Foods to Promote Health, Mood & Mindfulness
Serious question: do you know the power of food for health, mood and mindfulness? If you do, great! But, if ...
Personality Profile
Personality Profile: Cindy Bernardi
Photo credit: Emily Jean Photography In this week’s Personality Profile, we are featuring Cindy Bernardi, founder, and owner of Scissor ...
