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Nutrition

The Time is Now, Boost your Immunity

BY
Editorial Team

If we’ve learned anything this year, I hope many of us come out realizing the importance of our health. As ...

Healthy Living

How to Gift Happiness in 2021

BY
Editorial Team

There are no two ways about it: 2020 was a lot to take in. We forged ahead and made amazing ...

Healthy Living

Breathe Easy: What You Need to Know Before Buying An Air Purifier

BY
Editorial Team

More people than ever before are considering room air filters and purifiers to protect themselves against COVID-19 indoors. But do ...

Healthy Living

Resolve to Achieve Healthy Sleep in 2021

BY
Editorial Team

According to a recent survey from the American Academy of Sleep Medicine (AASM), 85% of U.S. adults do not get ...

Close-up of doctor’s hands giving an injection to the patient
Healthy Living

Covid-19 Vaccines: What You Need to Know

BY
Dr. Nina Radcliff

Now, as the Food and Drug Administration (FDA) has issued emergency authorization for two COVID-19 vaccines in the U.S. and ...

Healthy Living

Is Your Pandemic Pet Giving Your Eye Allergies the Blues?

BY
Editorial Team

The pandemic has caused pet adoptions and sales to soar because who doesn’t want a cute, furry friend for extra ...

Beautiful blonde woman holding sparklers at party and smiling with her friends.
Healthy Living

Winter Wellness: 5 Tips for Protecting Your Gut and Brain Health This Holiday Season

BY
Dr. Chad Larson

Photo credit: Depositphotos Although this holiday season may look socially different than years past, and hopefully years ahead, we should still ...

Healthy Living

Tips for Making 2021 The Year You Find Purpose (and Why it Matters)

BY
Editorial Team

Photo credit: Depositphotos Having a sense of purpose in life is associated with a range of qualities, including being more successful ...

Vision Care

3 Steps to Better Eye Health in 2021

BY
Editorial Team

January is Glaucoma Awareness Month, a great opportunity to spread the word about a disease that affects more than 3 ...

Men's Health

The Importance of Regular Check-ups for Men

BY
Editorial Team

As Covid continues to re-shape our lives it is important to keep awareness about men’s health high. Recent news about Greg Rutherford’s detection of a cyst is a ...