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Children's Health Teen Health
Navigating a New Normal: Health and Safety Tips for Kids in Sports
This year when it comes to youth sports, seasons have shifted, practices may look different and competitions may be postponed, ...

Mental Health
Stress Making You Queasy? 5 Tips That Can Help
Face it, this is a stressful time. Everyone is coping with a lot — from anxiety about the pandemic and ...

Personality Profile
Lake Oconee Health Personality Profiles: Josh and Lauren Sprayberry
In this week’s Personality Profiles, we want to introduce you to both Josh and Lauren Sprayberry. Josh is the founder ...

Healthy Living
What You Need to Know About the Cancer-Diabetes Connection
There are more connections between diabetes and cancer than you’d expect. Research suggests the two can be intimately related — ...

Skincare
5 Affordable Anti-Aging Tips from a Celebrity Dermatologist
With all the changes that have occurred this year, it’s not surprising that women everywhere have been reassessing their skincare ...

Healthy Living
5 At-Home Habits That Can Cause New Discomforts
Now more than ever, Americans are spending extended periods of time at home. From sitting for long hours working and ...

Safety
3 Fire Safety Tips That Could Save Your Life
Once a house fire starts, you have three minutes or less to escape. UL Firefighter Safety Research Institute (FSRI) is ...

Children's Health
5 Car Seat Tips to Keep Your Kids Safe
From the moment your child is born, you do everything in your power to keep them safe. Most parents and ...

Health & Wellness
Overcoming Our Heartbreak from Social Distancing
By Dr. Stephen Sinatra If the pandemic has made you stressed, you’re not alone, and we are not out of ...

Nutrition
Probiotics Are Here to Save the Day (and your health)
By George Paraskevakos It’s not easy being one of the most popular dietary supplements. Whenever you are the most popular, ...