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Children's Health
E-Learning Means More Screen Time & Eye Strain For Kids: Here’s What You Need To Know
This school year is beginning in much the way the last one ended, with many districts opting for virtual learning, ...
Nutrition
Eating Tips to Help Reduce Stress During Uncertain Times
By Susan Bowerman Many of us are dealing with stress these days as we look to find ways to cope ...
Dental Health
Maintaining Oral Health in the Time of Coronavirus
Since the beginning of the pandemic, many normal aspects of everyday life have been put on hold — including dental ...
Personality Profile
Personality Profile: Andrea Cassell
We started a new weekly feature here at LakeOconeeHealth.com. Each week, we’ll profile a resident of the Lake Country region. ...
Fitness
3 Ways to Bring Compassion Into Your Yoga Practice
Yoga and service to others are two popular activities, but most people don’t think about how much they have in ...
Healthy Living
4 Crucial Ways We Can Keep Our Guard Up Against COVID-19
As numbers of confirmed cases of COVID-19, the life-threatening virus, continue to spike around the country, and numbers rise where ...
Healthy Living
Now is the Time to Defend Against Influenza
I am joining with health experts throughout our country to stress the importance of getting a flu vaccination and turning ...
Mental Health
5 Mindfulness Tips to Cultivate Calm During Chaos
We all have areas of life that sometimes feel overwhelming, over the top, and just plain too much to handle. ...
Children's Health
The Healing Power of Imaginative Play
By Carmen Viktoria Gamper Just as adults benefit from talking about their challenges with friends or a therapist, many children ...
Healthy Living
Trying to Understand What Protective Face Mask to Buy and Wear?
By Michael Braunold With COVID-19 being part of our daily lives let’s try and understand why wearing a protective face ...
