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Patient Care

5 Recommendations for Maintaining Good Hair Health

BY
Editorial Team

Having healthy, strong, and shiny hair is a goal for many people. Hair health is influenced by various factors, including ...

Healthy Living

Affordable Heart-Healthy Meal Planning: A Step-by-Step Guide

BY
Editorial Team

Eating heart-healthy doesn’t have to break the bank. With rising food prices and increasing health concerns, many are searching for ...

Fitness

5 Effective Yoga Stretches to Ease Lower Back

BY
Editorial Team

In our fast-paced lives, lower back discomfort has become an all-too-common issue affecting millions. A simple twist, a long day ...

A box full of pill bottles and various medications. Many labels say "Rx Pharmacy" and include directions for taking pills.
Health & Wellness

Reasons To Consider Home Delivery for Prescriptions

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Lake Oconee Health

The idea of getting your prescriptions by mail is an ever-growing option. See why this could be the perfect way to maintain your medication.

A woman in a pink dress steers a boat on the water. Two passengers and several dogs are also on board.
Health & Wellness

Surprising Health and Wellness Benefits of Boating

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Lake Oconee Health

Spending time on the water is a fun activity that produces some positive side effects. Here are the top surprising health and wellness benefits of boating.

A man is smiling, sitting on a couch across from a female therapist holding a clipboard in the blurred foreground.
Mental Health

Signs You Could Benefit From Mental Health Support

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Lake Oconee Health

Although millions of individuals receive mental health support from a therapist, counselor, or psychiatrist regularly, social stigmas, misinformation, and lack ...

A woman sits at a desk with a laptop, glass of water, and papers and stretches her arms up into the air.
Health & Wellness

How To Prioritize Your Health While Working in an Office

BY
Lake Oconee Health

While office environments are generally safe, this work is not without its health hazards. Sitting at your desk for long ...

A group of men and women perform box jumps in a gym with the help of people who are spotting them.

Different Types of Gyms You Should Sign Up For

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Lake Oconee Health

Finding the right gym can make or break your fitness routine. With so many options available, choosing the right one ...

Healthy Living

Recognizing Early Diabetes Symptoms: What to Look For

BY
Editorial Team

Diabetes is often termed the silent epidemic of our time, affecting millions without their knowledge. With its increasing prevalence globally, ...

Nutrition

Top 10 Superfoods to Strengthen Your Immune System Naturally

BY
Editorial Team

In a world where health is paramount, strengthening your immune system is more crucial than ever. With increasing exposure to ...