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Healthy Living

Sleep expert reveals what could be causing your sleepless nights – and tips for fixing it

July 23, 2023

Editorial Team

Many people will experience trouble sleeping at some point in their lives. In fact, according to the NHS, insomnia is ...

Health & Wellness

Things To Consider Before Choosing a Home Birth

July 23, 2023

Lake Oconee Health

You may want to consider a home birth if your main priority is comfort during labor. Carefully review these considerations before making the final call.

Health & Wellness

8 Ways to Make More Time For The Most Important Things in Your Life

July 17, 2023

Editorial Team

One of the most common lines that people love to use: “I wish I had more time.” Maybe it’s more ...

Fitness

Avoid Injury by Lifting Weights Safely

July 17, 2023

Editorial Team

You want to be stronger – and heard about weight training’s many benefits. But if you’re also worried that lifting ...

Workplace Wellness

3 Ways Hospitals Prevent Healthcare-Associated Infections

July 14, 2023

Lake Oconee Health

Healthcare-associated infections (HAIs) can lead to complications and illness or death. Learn three methods hospitals use to prevent HAIs and improve care.

Fitness

Essential Skills To Improve Your Biking Experience

July 14, 2023

Lake Oconee Health

A good bike ride is a great way to spend your day. However, without adequate skills and knowledge, you could injure yourself. Use this guide to learn more.

Fitness

Boost Your Golf Game: 5 Effective Exercise Tips for Lake Oconee Golfers

June 28, 2023

Editorial Team

Are you an avid golfer looking to improve your game on the stunning greens of Lake Oconee? Look no further! ...

Health & Wellness

Multiple Sclerosis: 5 Treatments That Can Help You

June 28, 2023

Lake Oconee Health

There isn’t a simple way to combat a chronic disease, but doctors can assist you. Learn about five multiple sclerosis treatments and how they can help you.