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Senior Health
What To Consider When Living Alone as a Senior
The possibility of living alone as a senior is a prospect everyone has to contend with. Here are some things to consider if that ever happens to you.
Health & Wellness
Cold Weather: Dangers That Increase in the Winter
Winter is a wonderful time of year and a big risk for a lot of people. Here’s a look at some of the ways winter increases the dangers you face.
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The Plaza Fundraises for 15th Anniversary Sign Up for the 15 for 15 Campaign Online Today
Thousands have visited, lots of art has been created and countless memories have been made. Since 2008 when The Plaza ...
Children's Health
Well-Child Visits Help You Prioritize Your Child’s Physical and Mental Health
Annual well-child visits are doctor appointments for preventive health services which are essential for ensuring a child’s growth and tracking ...
Nutrition
Did You Know Comfort Foods Help Soothe a Broken Heart?
When you think of all the things that happen in the busy month of December, breakups are probably the last ...
Healthy Living
4 Ways to Improve the Air You Breathe Indoors
Especially in the winter months, most people spend the bulk of each day — up to 90%* — indoors, according ...
Healthy Living
New Year’s Resolutions are a Thing of the Past. Start Building Healthy Habits Instead
It’s an experience shared by many: You make an ambitious health resolution at the start of the year and a ...
Healthy Living
How Technology Can Be Incorporated in Your Bathroom to Enhance Wellness
Creating a spa-like bathroom that enhances your overall well-being is seriously on trend, and for good reason. Self-care can become ...
Health & Wellness
Can Babies and Young Children Get Thyroid Disease?
Thyroid disease is a common issue for older adults and seniors. But can kids get it, too? Learn about the risk of childhood thyroid disease here.
Healthy Living
4 Ways to Maintain Your Wellness Goals This Winter
Now that winter is officially in full swing, cold weather and shorter days are upon us, which can make it ...
