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Nutrition
Why You Should Listen to Your Gut Before You Indulge This Holiday Season
It’s holiday season and while we deck the halls and jingle the bells, we also indulge – while the average ...
Health & Wellness
Unexpected Causes of Back Pain That You Can Avoid
Back pain can be a nightmare to contend with, and we might exacerbate it unknowingly. Avoid these causes of back pain for an easier time dealing with it.
Healthy Living
New Year, Better You: 5 Achievable Goals for Your 2023 Resolutions
A new year is just around the corner, so it’s time to brainstorm resolutions and goals for 2023. If you’ve ...
Dental Health
6 Tips to Avoid Holiday Halitosis and Ensure a Healthy Smile All Year
Good breath is important around the holidays, but good oral hygiene is important year-round. According to studies by the Oral ...
Healthy Living
Did You Know Comfort Foods Help Soothe a Broken Heart?
When you think of all the things that happen in the busy month of December, breakups are probably the last ...
Healthy Living
Scleroderma and PAH: Taking Control of Your Health
It’s challenging to live with a rare disease. When faced with uncertainty about symptoms, support and treatment options, it’s critical ...
Caregiving
5 Tips for Remote Caregiving
If you’re one of the millions of caregivers in the United States, you know that caregiving can be difficult. The ...
Dental Health
Dental Implants: Who’s an Ideal Candidate
Many Americans live with missing teeth. Dental implants are a great teeth replacement option, but are you an ideal candidate for the procedure?
Cancer Care
Screening Can, And Does, Save Lives
I am an optimistic person and often like to look for silver linings. While the pandemic completely flipped our world ...
Fitness
Fun Ways To Promote Family Fitness Habits
Promoting family fitness habits can support your children’s lifelong movement journeys in a healthy, sustainable way. Here are a few ideas to get you started.
