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Fitness
How to Make the Most of Your Turkey Trot
The turkey trot is a time-honored Thanksgiving tradition. It’s a great way to get some exercise before indulging in a ...
Dental Health
Tips for Handling Your Wisdom Teeth Pain
There is nothing more irritating and painful than mouth or tooth pain. Wisdom teeth pain can be frustrating to handle; click here for pain management tips.
Skincare
Here’s What You Need to Know About Keratin Treatments
You may have heard of keratin treatments, also called Brazilian blowouts, and you may be wondering if they’re right for ...
Healthy Living
The Power of Scents: How Smells Impact Your Mood
Do you ever catch a whiff of a familiar scent that sends you back in time? Here’s how smells and odors impact your mood without you knowing it.
Fitness
The Best Foods for Your Post-Workout Snack
To refuel your body after a workout, you need to know what you should eat. Here are some of the best foods to consume for a post-workout snack.
Featured Advertiser
Riezl and Ted Baker, Luxury Lake Oconee Real Estate, Sponsor Heart and Soul Gala
Riezl and Ted Baker have stepped up as Advocate Sponsors of the 2023 Heart and Soul Gala, an event benefitting ...
Featured Advertiser
“LEAD Lake Oconee” Hosts Inaugural Leadership Forum
LEAD Lake Oconee is proud to host its inaugural leadership forum “ Realizing and Achieving Your Dreams” on Tuesday, November ...
Nutrition
The Best Foods to Add to Your Diet to See Quicker Results From Your Workout
While you may be clued up on the necessary exercises to meet your fitness goals, it’s not always so simple. ...
Skincare
Top Causes of Dry Skin and Their Solutions That You Must Know
Do you suffer from dry skin? It can have many causes. It might be difficult to sus out the root of the problem, so we’re here to help. Read more here.
Independent Living
What To Know About Traveling With a Wheelchair
Many people are used to living with wheelchairs or loved ones in wheelchairs. Traveling with assistive devices, like wheelchairs, can be challenging, though.
